Bronagh

Clinical Specialist Physio, Spinal Injuries, BHSCT. All views my own.

[WheelPower @wheelpower]

From today until the end of November we are going to reintroduce you to some of our wonderful WheelPower Workout Videos 💪

Nine for November will give you a different video to do each day ... and first up we have Ben with a Pyramid Cardio Workout.

[Bronagh @BronaghPapenfus]

@keenphysio @conork94 Hottest mummy ever @keenphysio! Have a fab time

[Spinal Cord Journal @JournalSCI]

Today it is World #SpinalCordInjury Day! The International #SpinalCordInjury Organisation (ISCoS) has decided to observe ‘SCI Day’ on 5th September every year with the intention of increasing awareness amongst the general public. See ➡️ https://t.co/GJJZVwhqT5 #InclusiveWorld

[Bronagh @BronaghPapenfus]

@AidanRooney6 😂😂😂

[Bronagh @BronaghPapenfus]

Day 31 #WeActiveChallenge a nice evening stroll with @eastwood_kathy to max the steps on the last day of the challenge! #AHPsActive #stayactive

[Aidan Rooney @AidanRooney6]

Fantastic interview…

[Activity Alliance @AllForActivity]

Is the #TokyoParalympics making you want to be more active but you don't know where to start? We have plenty of guidance and resources for organisations and disabled people. Our Get Active at Home page is a good place to start: https://t.co/bVkTE8h2xC

[Bronagh @BronaghPapenfus]

Day 29 #WeActiveChallenge plenty of miles clocked discovering the beauty of Donegal #magheracaves #muckrosshead

[Bronagh @BronaghPapenfus]

Day 28 #WeActiveChallenge nothing like a dip in the Atlantic to revitalise you!

[Bronagh @BronaghPapenfus]

Day 26 #WeActiveChallenge a busy day today cranking up the step count to Tokyo!! also who else is loving the #Paralympics such amazing talent!!

[Bronagh @BronaghPapenfus]

@Angela33457326 @BelfastTrust Well done Angela!! Well deserved 👏👏👏

[Bronagh @BronaghPapenfus]

Day 24 #WeActiveChallenge nothing like the sun to inspire outdoors activity!! Some cycling, running, scooting and cartwheels #AHPsActive #familyfun #tirethemoutbeforebed

[Bronagh @BronaghPapenfus]

@Weejuleso Awh best laid plans!!

[Bronagh @BronaghPapenfus]

Day 17 #WeActiveChallenge more discos to get up the steps and the HR, no better way to have fun, stay active and tire the kids out!! #physicalactivity #dancing #AHPsActive

[Talent Dog™ @talentdoghq]

The Belfast Trust are appealing for experienced Occupational Therapists & Physiotherapists to support their Intermediate Care and Rehabilitation Team at this most challenging time. If you have suitable skills & are available for temporary work learn more: https://t.co/cqjhEOw8Vc

[Action Mental Health @amhNI]

Big shout out on #FundraisingFriday to all the team at @BelfastTrust who are getting involved in the brilliant #AHPsActive #WeActiveChallenge - you can support their efforts and sponsor them here!

We're loving all updates of everyone getting active!

https://t.co/4To4QSpIo5

[Bronagh @BronaghPapenfus]

Day 11 #WeActiveChallenge no time today for my own formal exercise but kitchen discos and running after the kids on the bikes got the HR up #kitchendiscos #allactivitycounts #AHPsActive

[Bronagh @BronaghPapenfus]

Day 9 of #WeActiveChallenge out for a stroll around hydebank playing fields to get the steps up after work before a spot of hula hooping for the old abs #allactivitycounts #hulahoopingfun #AHPsactive

[SPINALpedia @SPINALpedia]

A wheelchair mural recently spotted in Madrid, Spain #wheelchairart #spain