Jay

PhD in Epidemiology; Avid runner, baseball fan, duck hunter, college football fan; dad of a softball player

[SEC Shorts @SECShorts]

Texas takes the throne.

presented by: @renasant

[Jay @BroseBad]

@ChrisMurphyCT I read this post and it really hit home that idiots run this country. How does he write this crap? Don’t you have a staffer that can explain this to you like a child.

[Virginia Tech Football @HokiesFB]

LANE STADIUM. ENTER SANDMAN.

IT DOESN'T GET ANY BETTER THAN THIS.

#LetsGoHokies

[Jay @BroseBad]

@RandPaul Look, Rand Paul is telling us someone lied, stole, etc., yet nothing will be done. Must be a day that ends in ‘y’ for Senate Republicans.

[BookNote @BookNoteApp]

10 Books to Become Obsessed With Ancient Rome:

1) SPQR: A History of Ancient Rome by Mary Beard

[Mark Crossfield @4golfonline]

You NEED to be getting this right if you want to get the most out of your tee shots… 👀

[Fit For Golf - Mike Carroll @Fit_For_Golf]

I have a secret for you, don’t tell anybody 😉

You can cover a lot of the mobility demands in the golf swing with just this exercise.

Internal hip rotation & thoracic spine rotation.

Golf is easier when you have both.

15 reps, switch legs & rotation direction.
Repeat daily.

[Ryan Mouque @ryanmouquegolf]

Do you suffer from any of these swing tendencies?

Here are 5 of the most common swing faults I see on a regular basis along with the fixes for each one if you think this is an issue for you

🧵👇

[Ryan Mouque @ryanmouquegolf]

If struggle with a "CAST" in your downswing, give this feel a go next time you are hitting golf balls

Wide to Narrow feel...

Training the wrists to go from "Underloaded" to "Overloaded" is a great way to reduce or eliminate your cast

Give it a try 👇

[Fit For Golf - Mike Carroll @Fit_For_Golf]

Good exercise

[Ryan Mouque @ryanmouquegolf]

How to correctly grip the club with the trail hand 👇

I posted a video the other day regarding the lead hand, so here's the trail hand as requested

Enjoy 👊

[Top Speed Golf @TopSpeedGolf]

Stop slapping! Fire your club 45 degrees in front for MASSIVE speed with the snap action. I'll show you exactly how! #GolfTips #SpeedGolf #SwingHacks

[Kerrod Gray | Professional Golf Coach @kerrodgraygolf]

Most golfers think impact should look like setup — but that’s the biggest myth in the swing. #golf

[Mark Crossfield @4golfonline]

This Downswing Wrist Angle Cheat will get you SPLITTING fairways like there’s no tomorrow… 👀

(+ What NOT to do 🫣)

You’re welcome 🔥

[Jonathan Draycott Golf Academy @JD_GolfAcademy]

Tour Average Ribcage & Pelvis Sway Numbers Great For Vertical Force To Create Power Into The Club 👍💪

[Coach Carolin Golf @carolinpinegger]

The lower body is key to starting the backswing to downswing transition. Check out the related video to watch the full tip! Knowing this will improve your swing.

Watch Now: https://t.co/wSV5jCqjMw

#GolfSwing

[Kerrod Gray | Professional Golf Coach @kerrodgraygolf]

Simple alignment stick drill to ensure you are getting enough turn in your backswing. #golf

[Mark Crossfield @4golfonline]

This is the move so many of you are missing in your downswing, and it’s killing your consistency…

(We can fix this! 🔥)

[Kerrod Gray | Professional Golf Coach @kerrodgraygolf]

Here’s how to compress the ball like a tour player. Lay an alignment stick between your stance. Then with soft wrists, make small swings hitting the ground in front of the stick. The goal is to control the weight of the club head by the loading your wrists correctly. #golf