Lee

Godspeed ❤️ Stay Humble

[Dr. Julie Gurner @drgurner]

I've seen people...
- Start "late"
- Start over
- Go bankrupt
- Have major setbacks and challenges

And still get to where they wanted to go.

It is never impossible to pull a win for yourself,
You just have to keep going when any "rational person" would stop.

[lynk @lynk0x]

Set a money goal and once you hit it, never dip under it.

Start with $1000.

Meaning if you only have $1006.

You're broke and you only have $6.

Then do the same for $10K, then $30K, $60K, then 100k then 300K and keep going.

[Zach Alt @ZachAltmyer]

A low stress 9-5, side hustle you're passionate about, and a couple of fun hobbies is a simple formula for long-term happiness and wealth

[Rene🧚🫧 @sheisafairyyy]

Normalise a boring life.

Go to bed early. Read long books. Drink tea. Regulate your nervous system. Spend time alone. Go for walks without headphones. Eat simple Food. Shrink your circle. Turn down the noise.

Life doesn’t have to be loud to be magical.

[Dear Son. @DearS_o_n]

Mother is waiting for son's success,
But he's crying for a girl whole night.

Wake up bro, You are her last hope.

[UltraKingDragon 🔥 @UltraKingDragon]

Ultra intelligent people have removed alcohol from their lives completely.

[$ @jxtsummer]

focus on getting your life together gang

[alexei @alexeixbt]

to men rebuilding their life: may you finally feel proud of yourself again

[Digi (Delusional) @digiii]

another gem has been found

[Gentlemen's Aesthetics @Gmen_Aesthetics]

lose fat. build muscle. clear your debt. cut the dead weight in your circle.

[Papii🥤 @ammalusty]

My ducks may not be in a row, but at least they're having fun. Your ducks probably hate you for making them line up like that.

[Bitcoin Teej 🔋 @Thomas__Jerome]

Let me tell you something people don't talk about enough. You can make $1,000 a day trading. Not every day. Not in month one. But once you find your edge and you have real size behind your trades it is genuinely possible to make more before 11am than most people make in a week at their job. That is not hype. That is what consistent profitable trading with a properly funded account looks like. The problem is most people never get there because they quit before they find the edge.

[New Mentalities @NewMentalities]

IT TAKES SO MANY YEARS

[Men's Aesthetic @AestheticsMens]

6 month glow up 🔥

Body:
-Eat healthier and no binge eating
-2L of water
-Exercise 3-4 times a week
-8 hours of sleep
-Go on daily walks 15-30 minutes
-Have my nails done every 3-4 weeks
-Keep your sleeping schedule

Mindset:
-To-do list
-Work on my confidence, self esteem
-Affirmations
-Set goals for every: 3 months > monthly > weekly > daily
-Think positive
-Watch motivational video every morning
-Stop complaining

Mind:
-Read 1 book per month
-No screen time for the first and the last hour of the day
-Journal daily
-Spend at least 1 hour in silence daily
-Less internet, more real life
-Meditation for 10–15 minutes

Soul:
-Meet up with friends weekly
-Have a self care day once a week
-Build your dream wardrobe
-Romanticize your life
-Visit interesting places weekly

Education:
-Stay focused
-Be organized
-Time management
-Manifest
-Plan your day
-Study hard at school

[Sam Stoffel @sam_stoffel]

my life changed the moment an old mentor told me this:

“stopping your worst habit would change your life way faster than starting your best habit…

fix the leak before filling the bucket.”

[Shubhvani @shubhvanii]

BEFORE YOU DIE AS A MAN, DO THIS:

1. See your 6-pack once.
2. Deadlift 2x your bodyweight
3. Do 10 pull-ups straight
4. Travel solo.
5. Quit something that's killing you. Job. Habit. Relationship.
6. Build something of your own. Business. Project. Doesn't matter. Just yours
7. Be the fittest in your group at 40
8. Wake up at 45 with no medications.
9. Look in the mirror, feeling proud and inspired.
10. Most men will never get here.

[DAN KOE @thedankoe]

If you want to achieve anything great, it needs to become your one true priority. The only thing on your mind. Nobody accidentally got rich from business. Nobody accidentally built a great physique. They were obsessed with it for multiple years until it became their default.

[Kharis @kharis_micheal]

For your own sanity, be ruthless about your standards as a man.

[Shubhvani @shubhvanii]

Rock bottom is a gift. It strips away your ego, your pride, and all the bullshit you'v been carrying. You're left with nothing but raw possibility. A chance to rebuild from scratch and create something you thought was impossible. Nothing tests your character like being at your lowest.

That's where you find out who you really are. Rock bottom isn't the end. It's the reset to your life.

[Shen Lao @shentrades]

this is my rule

holding 0DTE for 1 to 15min max is all you need for a 15% move to play out.

yes, 0DTE theta is real.

but nobody talks about what holding too long does to your brain.

every minute you're in a trade, your emotional capital depletes.

after 20 minutes watching every tick, you're not the same trader who entered. you're tired, you're attached, you're hoping. that's when you make bad decisions.

and here's what people don't realize — the most violent move off a level happens in the first 3 candles.

that's where the real money is. the sharp rejection. the panic. the stops getting hit.

by candle 5 the move is already slowing. by candle 10 it's consolidating or reversing.

i'm not leaving money on the table by exiting at 15%.

i'm taking the best part of the move and leaving the slow, risky, theta-eaten tail to everyone else

1–15 minutes isn't just about theta.

it's about staying mentally sharp for the next setup.  

stick to 1:1 RR

get in. get out. and get ready for the next $SPY trade