My ancestors did not just pass down wounds to me. They also passed their wit, their creativity, their resilience, their power, their love, their history, and affirmations. I'm not only healing from hard things, I'm also strengthening the good. πΌπ»
Men,
Women are very loyal followers,
Once you invite her into your relationship,
Make the rules and strictly follow them.
If you refuse to follow your own rules, how do you expect her to respect & follow you?
Be strict with yourself before faulting her.
#MasculinitySaturday
-Get KRA PIN or no bank services
-Get Huduma No. or no govt services
-Kenyans get vaccines or no govt services
-Pay NHIF even if unemployed or no govt services
-Teachers get vaccines or disciplinary action
Mutahi Kagwe, siku gani mtasema Covid billionaires return loot or jail?
Yes! Let's normalize therapy but also make therapy affordable, if not free. Far too many people turn away from therapy because visits with a therapist cost thousands of shillings a visit.
Mental health care should not be a luxury item
My rider today was Herbert @okoth0511. A graduate from Masinde Muliro University. He graduated in 2012 with a degree in disaster management and international diplomacy. His number is 0723385095. He is normally based at Fortis Suites, Hospital Road (The road that leads to KNH).