Burt Cockley

Physical Performance Coach @qldcricket | Ex-pro cricketer with NSW & WACA | MSc, CSCS, ASCA

[Stuart Phillips (he/him) @mackinprof]

1/
Big update in exercise science: ACSM has revised its resistance training Position Stand for the first time since 2009. That is a 17-year gap, and a lot has changed. 🧵https://t.co/Vk3yQj3Rmp

[EchelonFront @EchelonFront]

@jockowillink reads the Path of Aloneness by a Japanese swordsman, Miyamoto Musashi.

[TNT Sports U.S. @TNTSportsUS]

For Houston's Strength & Conditioning director Kurt Hester, it's about never giving up. Whether it's a battle on the field, or a fight with cancer 😤

Big 12 Uncovered explores how his unwavering spirit continually motivates his Houston squad.

[Burt Cockley @BurtCockley]

@qldcricket Awards nights was a hit. A rarity to see us glammed up and not at home with the kids!

One thing is a certain, my wife gets better with age while I’m on a slippery slope.

[Andy Galpin, PhD @DrAndyGalpin]

6 common myths about kids and strength training

There are a handful of myths about kids and strength training that just won’t die. Let’s fix that:

❌ It stunts growth
❌ It’s dangerous for bones or growth plates
❌ Kids need to wait until they’re 12
❌ Girls will get “bulky”
❌ It starts or delays puberty
❌ You need expensive equipment or a private coach

Here’s the truth: If a child can follow instructions, stay focused and wants to train, they’re ready. Early training builds coordination, motor control and a lifelong movement foundation—not massive muscles.

Bottom line (and just like I say on every podcast): If they have a body, they’re an athlete. Let’s stop holding kids back with bad science.

[cricket.com.au @cricketcomau]

We asked the Aussie players who is most niche domestic cricketer they could think of, and some iconic names popped up!

#SheffieldShield #OneDayCup

[Burt Cockley @BurtCockley]

That’s a wrap for WBBL10.

Some great memories with amazing people. The girls were brilliant throughout the tournament to get themselves a spot in the big dance.

It’s a privilege to be able to work with an amazing group of support staff and players.

We keep moving forward 💪🏼

[cricket.com.au @cricketcomau]

Heat, Hurricanes make it two straight women's domestic finals for Queensland and Tasmanian teams after progressing to the inaugural Spring Challenge decider.

Report 👇
https://t.co/bGw79tDt3O

[Burt Cockley @BurtCockley]

T-3 days till first game of the season. Let’s go 🔥

#qldfire

[Queensland Cricket @qldcricket]

The Fire are set for a bright start with the #WNCL underway from Friday at Allan Border Field 🔥

Full Squad 👇
https://t.co/o0EBDcFeDq

[Queensland Cricket @qldcricket]

Official Contract list for the Fire 2024-25
Season✍️

🇦🇺 Harris & Jonassen
🆕 Lily Bassingthwaighte, Lucinda Bourke, Lauren
Winfield-Hill, Mikayla Wrigley

#MaroonGrown

[Queensland Cricket @qldcricket]

Former Australian women’s coach Mark Sorell has been appointed Head Coach of the Fire and Heat for the coming season.

Queensland Fire and Heat coach Ashley Noffke will move onto a new challenge after accepting an overseas head coaching

https://t.co/4Nek8LHBi3

[Burt Cockley @BurtCockley]

@plalor Unbelievable. And only 60 years ago!

[Gary Parrish @GaryParrishCBS]

Alex Rodriguez asked a question. Reggie Jackson answered it.

(Shouts to the producer and rest of the desk for staying out of Reggie’s way and just letting him talk. I doubt they expected this answer. But it’s a great few minutes of television.)

[Riley Gaines @Riley_Gaines_]

Great news! Lia Thomas won't be able to compete in women's category at the Olympics or any other elite competition.

He has just lost his legal battle in Court of Arbitration for Sport ruling.

This is a victory for women and girls everywhere
https://t.co/fEZc47K0FA

[cricexec @cricexec]

People Moves: Weekly Roundup (Jun 6, 2024)

➡️https://t.co/Oj917Tz8r7

@CricketAus🇦🇺 @cricketcomau @NorthantsCCC @MLCSeattleOrcas @MLCricket @inspiranti @lancscricket @DameSarahStorey @cricketvictoria @surreycricket @SACAnews @SimonRGI @qldcricket @wp_cricket #Cricexec

[Burt Cockley @BurtCockley]

Week 1 of preseason done ✅

Excited for a big preseason and what’s to come for this awesome group! 📈💪🏼

@qldcricket

[Burt Cockley @BurtCockley]

@ChrisHSport Unfortunately I won’t. I moved back to Australia and working with QLD cricket

[Burt Cockley @BurtCockley]

Friends,

Please see below. If you can help please let me know.

We have been left with no other options but to spread to a wider audience.

Appreciate the help 🙏🏼

https://t.co/jI7OowGEFV

[Burt Cockley @BurtCockley]

@SAAdvantage @qldcricket Thanks mate! 💪🏼

[Burt Cockley @BurtCockley]

Excited to announce I have accepted a role with @qldcricket as an Elite Physical Performance Coach.

Can’t wait to get stuck in and work with some of the best coaches and athletes in Australia.

Brissy here we come 🇦🇺💪🏼🏏