Yes maybe so
I would like to think now that it has changed me for the better
As I have worked really hard not believing false beliefs instilled by my abusers from childhood sexual abuse
Recovery is possible
Healing is possible
#csa#CsaSurvivors#cpstd#StrongerTogethe
When you are triggered, don't try to stop being triggered, but pay attention to your own body reactions and inner fluctuations.
This approach will gradually increase your awareness, which naturally prevents you from following the triggered reaction.
The #narcissist mindset, perception, & view of the world will not be close to our own. In the beginning they MIRROR us so well, we believe we've met someone w/ similar values, morals, goals, hopes, dreams.
This is fraud.
A narc is a fraud. The #truth is realized later.
#NPD
🧐🥺 An abuser is SKILLED at creating push/pull, off/on, hot/cold, give/take in the relationship.
The victim often doesn't understand - esp at first - that this is even HAPPENING.
Victims look INWARD thinking THEY are the reason for the upset.
#MentalHealth#Abuse#NPD
Loving yourself is the new romance
Vibe contact is the new eye contact
Awareness is the new gateway drug
Letting go is the new inner movement
Feeling your feelings is the new healing
Minding your own business is the new sexy
Being ok with not being ok is the new inner peace
@Butterfly77717 💜 There are several resources on my website that may be of help. Depending on your state, you can reach out to a local shelter for assistance. You do not have to live in a shelter to benefit from their services.
https://t.co/GBadGZGK4N #HealingFromDV
@Butterfly77717#healingfromdv You have so much support and love from me!! I'd love to stay connected and help and continue to support you in any way that I can 🥰
A5: #domesticviolence survivors need a lot of patience and love. We are often blaming ourselves. We need support and a listening ear as we work through our feelings of guilt and worthlessness. #HealingFromDV
Q5 How to help. If you call the police as a witness, stay and give a statement to the police otherwise calling alone isn't helpful. If someone asks, call the police. #HealingFromDV
Q4. My healing journey while I'm currently living with DV is after years with my therapist I stopped seeing her as she undid progress. She told me if it was really that bad that I'd have left yrs ago. I called a DV center and had my first appointment. Goal 1 met.#HealingFromDV
@Butterfly77717 Being safe is most important. You can create a safety plan so that if you choose to stay or leave you can be as safe as possible. https://t.co/NNHzdZhltB may be a good start. #HealingFromDV