Becky Scheliga

Singer/Songwriter*Author*Artist*And All-Around Awesome Badass

[Becky Scheliga @complimentalry]

Aaaahh!! So excited for this start to my music career...Shout out to all the fans on @Spotify. Thanks for an amazing year. #2019ArtistWrapped https://t.co/x5SU5Bx3bv

[Becky Scheliga @complimentalry]

I've been falling asleep to @GhostAdventures for weeks and now realize I'm more frightened when Hulu shuts it off. Apparently, I need creepy ghost sounds, spirit box static and @Zak_Bagans, @AaronGoodwin, @BillyTolley & @jaywasley freaking out to sleep...it all soothes me.

[Becky Scheliga @complimentalry]

@ways2braid #healingfromdv I'm @rebeccascheliga on IG...would love to connect. P.S. I'm not good at being short either 😂😂

[Becky Scheliga @complimentalry]

@Butterfly77717 #healingfromdv You have so much support and love from me!! I'd love to stay connected and help and continue to support you in any way that I can 🥰

[Becky Scheliga @complimentalry]

@resultsinamonth #healingfromdv love this idea!! The holidays have actually always been a really terrible time for me even before DV so I am always going through some shit this time of year...

[Becky Scheliga @complimentalry]

@ways2braid #healingfromdv love it...so true! 😍😍

[Becky Scheliga @complimentalry]

@resultsinamonth @thisdreamergirl #healingfromdv lol nope not at all...I 100% relate to this (both before and after dv)

[Becky Scheliga @complimentalry]

I have my blog https://t.co/hAbI3xTuBP where I am always sharing healing practices and ideas I have discovered, and lessons I have learned in my overall healing and personal development journey #healingfromdv

[Becky Scheliga @complimentalry]

@thisdreamergirl @resultsinamonth #healingfromdv still working on this!!

[Becky Scheliga @complimentalry]

@ways2braid #healingfromdv Welcome Abby! Love this, and never stop dreaming and going for it...you're totally going to help be a part of that change and that's amazing!

[Becky Scheliga @complimentalry]

A5: Albert Einstein said, “If I were to remain silent, I’d be guilty of complicity”. And it’s true, silence is being complicit. #domesticviolence #HealingfromDV 2/2

[Becky Scheliga @complimentalry]

A5: Use your voice. Supporting campaigns like this, joining events like this, having conversations and keeping them going... The worst thing we can do is to sit in silence either pretending it doesn’t exist or hoping that someone else will do something. #Healingfromdv 1/2

[Becky Scheliga @complimentalry]

@resultsinamonth @MomentsWMissy #healingfromdv Thank you!! Writing it is already making me feel pretty epic (more so than usual even) 😉

[Becky Scheliga @complimentalry]

@resultsinamonth #healingfromdv Yes!! One of THE best things I did to heal in a lot of areas of my life

[Becky Scheliga @complimentalry]

A4: Connecting with that happy little girl again brought me to joy and to healing. I thought I’d lost all of that, but that that little girl saved me. #HealingfromDV #domesticviolence 2/2

[Becky Scheliga @complimentalry]

A4: I explored anything and everything I could. I reconnected with myself and my inner child. Together we started trying journaling, traveling, coloring, writing, you name it we did it! I was always a creative and an adventurer but lost that. #HealingfromDV 1/2

[Becky Scheliga @complimentalry]

@resultsinamonth @thisdreamergirl I struggled with this for a really long time, as well as asking for help when I needed it. It's all a process. I just started small at first and took it one step at a time. Even just giving yourself that grace to not be perfect is caring

[Becky Scheliga @complimentalry]

@narcabuserehab @resultsinamonth #healingfromdv Love this!! Saying "no" is huge

[Becky Scheliga @complimentalry]

@MomentsWMissy #healingfromdv I was never a big bath person in my life, but doing this whole practice has been really powerful. I get some of my most incredible and creative ideas during these baths too!! 😀😀

[Becky Scheliga @complimentalry]

A3: I take a meditative bath every single day. I light a candle, put on some peaceful music, bring in my notebook and pen and just allow myself to be still. Overall I learned to listen very well to what my body is asking for and I give it whatever it asks. #healingfromdv 1/2