Carol Ann Gvineria

[👩‍🏫 Education Support 👨‍🏫 @EdSupportUK]

"If we are reckless with the health of the education workforce, we cannot expect children and young people to have the support they need to get through this difficult year.”
https://t.co/vbJyIOc6EZ
#TeacherWellbeingMatters

[Carol Ann Gvineria @CAG_consultancy]

@Alba_Fare @StMungosAcademy @rebeccagreenho2 @FARE_Scotland @paul_fare @Jimmy_FARE Done - good luck Rebecca

[Rebecca 🕷️🕸️🩷 @_Becca_Barnes_]

Hey I would really appreciate it if you could take my modern studies survey on Scottish prison officers safety❤️ it will take about 2 minutes ❤️ thank you ❤️ could you also please re tweet when you are done ❤️💕 https://t.co/n7r9hsc3Tx

[Carol Ann Gvineria @CAG_consultancy]

It's the day of Listening today. #InternationalDayofListening

A skill that can shift so much.

https://t.co/HsHg8FalwM

#InternationalDayofListening #listening #Listeningskills #EmotionalIntelligence

[Carol Ann Gvineria @CAG_consultancy]

@rebeccagreenho2 I could never draw shoulders!

[Carol Ann Gvineria @CAG_consultancy]

@rebeccagreenho2 I think it’s excellent Rebecca

[Carol Ann Gvineria @CAG_consultancy]

Our self esteem impacts hugely on what we think we can do and then do in life.

The ideas & thoughts of the amazing young people @MungoMHA - inspire this soon to be released edition #1 of the new Mungo Mini Mental Health Guides for the whole school @StMungosAcademy #selfesteem

[Carol Ann Gvineria @CAG_consultancy]

@MungoMHA some bitesize exercises on using creative writing as a way of supporting our positive mental health @StMungosAcademy

[Mind Waves @MindWaves1]

Some of our Community Correspondents find creative writing to be a useful tool for managing mental health. They created these inspiring writing prompts for our recent workshop - why not give it a go?✍️📔🧠#creativityinchallengingtimes #VolunteersWeekScot https://t.co/6By61rhS4u

[Carol Ann Gvineria @CAG_consultancy]

Indeed! Brilliant work @StMungoMarists Student leaders & @MrGrahamTweets - can't wait to see the badges!

[St Mungos Marists @StMungosMarists]

Well done to the Marist Student Leaders who had the vision to create an image that symbolised wellbeing and positive mental health, commissioned gifted designers in S4, and are now in the process of having badges manufactured - what a brilliant contribution to @StMungosAcademy!

[Carol Ann Gvineria @CAG_consultancy]

Honour to unveil today @MungoMHA, the logo designed by pupils @StMungosAcademy Martyna and Yi, in consultation with @StMungosMarists, Mungo Mental Health(MMH) @standrewslead & teacher leads Miss Dornan & @MrGrahamTweets promoting wellbeing and positive mental health in St Mungos.

[👩‍🏫 Education Support 👨‍🏫 @EdSupportUK]

Fantastic advice from @erinhopet of @LossFoundation to help teachers and education staff who are grieving or supporting colleagues, students and families who are grieving.

https://t.co/0AkefLypX6
#MentalHealthAwareness #Bereavement

[Carol Ann Gvineria @CAG_consultancy]

I struck again writing to 'Education support' I work in Wellying support not Wellbeing ..that aside super quick reply ..with all the info on UK wide confidential support for staff in education

Vital

@StMungosAcademy @MungoMHA @EdSupportUK @Kennacam79

https://t.co/NjTsevdgB0

[Carol Ann Gvineria @CAG_consultancy]

Heartwarming video from the wonderful @MentalHealth foundation marking this week. Kindness - supporting our own/others mental health - this one made me greet, 'happy sad tears' as my wee boy used to say! @StMungosAcademy @MungoMHA

https://t.co/v9Sq2viIl3
#KindnessMatters

[Carol Ann Gvineria @CAG_consultancy]

Kindness Day 5:

Today, an unexpected gift from faraway appeared at my door. I also heard someone say 'Life blooms in the flow of giving & receiving, nothing is static.' Her kindness, thought, &care, shifted my day.They came for free in the brown box.
@StMungosAcademy @MungoMHA

[Carol Ann Gvineria @CAG_consultancy]

Day 4: Kindness. Asked my 10 year old today, what's kindness and he said 'patience' as his pal taught him how to play a new game today. 🙂

“Patience is not the ability to wait, but the ability to keep a good attitude while waiting.” Anonymous @MungoMHA @StMungosAcademy #Kindness

[Carol Ann Gvineria @CAG_consultancy]

If the mighty pen just not doing it at the moment @Sams_Scotland have developed an app allowing you to keep track of how you are feeling & to recognise patterns. @StMungosAcademy @MungoMHA

https://t.co/AVariOTZP6
#mentalhealth

[Carol Ann Gvineria @CAG_consultancy]

@Jimmy_FARE @scotgov @FARE_Scotland @KnightswoodSec @RosshallAcademy @maureen0207 @GlasgowCC congratulations!!!

[Carol Ann Gvineria @CAG_consultancy]

Power of words and appreciation

Day 3 little acts of kindness...@Mrs_Matthewman @StMungosAcademy @MungoMHA

[Mrs Matthewman @Mrs_Matthewman]

Today, I want to thank my fab team of teachers @SocialsubSMA for being an amazing support to our Learners and myself and working so hard in these very strange circumstances. #DreamTeam #ThankATeacher @miss_mcwilliams @ms_weir29 @MrsTHistoryGeek @MissCairney_

[Carol Ann Gvineria @CAG_consultancy]

@PaulineT_Wilson @FARE_Scotland @StMungosAcademy @LouiseFare @Chloe_Fare @michael_mcr @Alba_Fare Healthy with life ahead of me

[Carol Ann Gvineria @CAG_consultancy]

Treasure trove of break ideas from @CareBreaks - big & small.

Right enough...that's me off to get a cup of tea and to have a break . my kindness is my story today - be kind to myself.

'Rest' assured breaks are good for mental health ;) @StMungosAcademy @MungoMHA #kindess

[Shared Care Scotland @CareBreaks]

Our online resource of alternative short breaks is available here. Its designed to give you some ideas on how to get a break from routine, even if you've only got half an hour to spare. https://t.co/OozE8vv1UU