Coops

CrossFit CF-L1, Weightlifting BWL-L1 & Life Coach. Precision Nutrition L1 Coach. Vigr Coach. Love helping people become more awesome!

[Coops @CFCumbriaCoops]

This makes me happy 😊 #squatsinthesun #squats #alwaysimproving

[Coops @CFCumbriaCoops]

#belief and #passion... gets you a long way! Let the training commence @TribalClash #tribalportugal2019 we’re coming for you!

[Coops @CFCumbriaCoops]

Such an epic day of competition @TribalClash #bringontomorrow

[Coops @CFCumbriaCoops]

Cooper V Atlas Stone will always end in the removal of a layer of skin from the forearms 😂 bring on the weekend @TribalClash #herecomethecumbrians

[Coops @CFCumbriaCoops]

So chuffed we ran this @CrossFitCumbria the feedback was ace. I’m already planning the next one! Maybe some of that there upside down #yoga next time 🧘🏼‍♀️

[Coops @CFCumbriaCoops]

Love Friday @CrossFitCumbria #coaching & #planning today! Organising our Mind & Body afternoon that’s on tomorrow. Have to pinch myself that this is a ‘job’ #findyourpassion

[Coops @CFCumbriaCoops]

Brilliant @NestleUKI https://t.co/ULMA7S2POC

[Hugh Fearnley-Whittingstall @HughFW]

Hooray! @NestleUKI committed to adopting colour coding traffic lights in the UK. 👏 #BritainsFatFight #TurnYourLightsOn

[Coops @CFCumbriaCoops]

@HughFW @BBCOne Love the positive action! #timeforchange @Nestle

[Hugh Fearnley-Whittingstall @HughFW]

On @BBCOne now! Are you watching #BritainsFatFight? https://t.co/9qX3yo61Ld

[Coops @CFCumbriaCoops]

I’ve not been on Twitter forever but had to come on and see what @HughFW was tweeting. Really interesting to watch #britainsfatfight #getthemessageout #positiveaction

[Coops @CFCumbriaCoops]

Back in Twittersphere after a break! Let’s kick it off with the tail end of 9.30am class @CrossFitCumbria #teamwod #imaginetrainevolve

[Coops @CFCumbriaCoops]

#goallife

[CrossFit Cumbria @CrossFitCumbria]

Awesome night for the start of the July Intake course 💪🏼 #imaginetrainevolve #crossfitcumbria #intakejuly

[CrossFit Cumbria @CrossFitCumbria]

We have a FASTTRACK course this Saturday. Two places still a available 3-2-1 GO #imaginetrainevolve #crossfit https://t.co/tFQZT4kGcV

[Coops @CFCumbriaCoops]

Coaching this morning was SO much fun! Absolutely LOVE seeing members enjoy their workouts @CrossFitCumbria #imaginetrainevolve #crossfit

[Coops @CFCumbriaCoops]

I will never suggest a WOD to @BaintrainRX again 🤢 #ownedbydon #herowod #crossfit @CrossFitCumbria #imaginetrainevolve

[Coops @CFCumbriaCoops]

#soulfood #getbusyliving

[CrossFit Cumbria @CrossFitCumbria]

Now don't cry. When the weather is this good we're guaranteed to get your asses out running 🏃🏽 https://t.co/JbxvKzt3st #imaginetrainevolve

[Coops @CFCumbriaCoops]

@GrassmoorBnB @CrossFitCumbria Ha ha... only just seen this - obvs if I'd seen it there would have been no live Instagram 😂 #sorrynotsorry #dontleaveme

[Coops @CFCumbriaCoops]

LOVE THIS! Coaching Goat WOD tonight @CrossFitCumbria such good fun! From med ball cleans to HSPU great to see progress @CrossFitCumbria