Crossfit Milford

[Sarah McGovern @RAD_Living]

I'm broadcasting the @barbellsforboobs event at @cfmilford on Periscope all morning! Follow me at @RAD_Living and join the fun! #CrossFit

[HumanX @HumanXGear]

Crushing the leaderboard @NorCalCrossFit, @CFMilford, @UteCrossFit, CrossFit Grandview & @CrossFit417 #CrossFitGames

[The CrossFit Games @CrossFitGames]

.@CFMilford practiced for this event using pillow in its hotel room.

[The CrossFit Games @CrossFitGames]

.@CFMilford wins Earth Worm, setting the top time in Heat 2.

[The CrossFit Games @CrossFitGames]

Four teams are tied for second: @CFFortVancouver, @CFMilford, @CFInvictus and @UteCrossFit

[Crossfit Milford @CFMilford]

Keep an eye out for Team CFM on @nbcconnecticut!! Big thanks to @heidivoight for stopping by! #CFMilford #CrossFit

[Crossfit Milford @CFMilford]

It's a gorgeous day for some deadlifts, burpees & farmer's walks! #CFMilford #LeydonTrained #CrossFit

[Crossfit Milford @CFMilford]

Don't forget...CFM Happy Hour is this Wednesday from 6-8pm at SBC Milford! Celebrate July 4th! #CFMilford #HappyHour

[Crossfit Milford @CFMilford]

Don't forget...Yoga tonight at 5:45! #CFMilford #LeydonTrained #CrossFit #Yoga #Namaste

[Crossfit Milford @CFMilford]

Assault Bike sprints today...who's ready?? #CFMilford #LeydonTrained #CrossFit #AssaultBike #DontDie

[Crossfit Milford @CFMilford]

We have some great events coming up to support Barbells for Boobs​...join us!!
http://t.co/PENSPj8i0F #BarbellsforBoobs #CrossFit

[Crossfit Milford @CFMilford]

It was a gymnasty kind of day at CFM...what will tomorrow hold??
#CFMilford #LeydonTrained #CrossFit #Gymnastics

[Crossfit Milford @CFMilford]

Pam is 68 years young and crushing strict pull-ups! Age is just number!
#CFMilford #LeydonTrained #CrossFit

[Crossfit Milford @CFMilford]

Our coaches can put together an Individual Training Program tailored specifically for YOU! #LeydonTrained #CrossFit

[Crossfit Milford @CFMilford]

9am crew started Friday off strong this morning! #CFMilford #LeydonTrained #CrossFit

[Crossfit Milford @CFMilford]

Last chance to get EXCLUSIVE Team CFM shirt designs! http://t.co/Rhwu94tdJ2
#TeamCFM #CrossFit #CrossFitGames

[Crossfit Milford @CFMilford]

Rope slams all day!
#CFMilford #LeydonTrained #CrossFit #RopeSlams

[Crossfit Milford @CFMilford]

Coach Jay going over proper positioning for DB bench presses
#CFMilford #LeydonTrained #crossfit

[Crossfit Milford @CFMilford]

Ready for some endurance training today??
#CFMilford #LeydonTrained #crossfit #NoExcuses #NoRegrets

[Crossfit Milford @CFMilford]

Did you know that CFM can program for your facility? Contact [email protected] and let us help you! #crossfit