CrossFit Eminence

CrossFit Eminence strives to push our members, athletes, and community to set goals and accomplish things they never thought they could.

[CrossFit Eminence @CF_Eminence]

We are hosting a CrossFit Level 1 Certificate Course on April 19 - 20, 2023 in Thornton, CO!

Sign up at https://t.co/fq1yq9izp5

@CrossFit @CrossFitCourses #crossfit #crossfittraining #crossfitcourses

[CrossFit Eminence @CF_Eminence]

We are happy to announce that we are adding some additional classes in the morning starting in July. Starting on July 5th, we will include an 8:00am class on Tuesdays and Thursdays.
As always, see our website for our full, updated schedule.
https://t.co/HAlogPzBit

[CrossFit Eminence @CF_Eminence]

Maygen adhered to her appropriate servings of veggies, lean protein, whole grain carbs and healthy fats – even when she went out to restaurants and bars with her friends and family! She lost a total of 22 pounds in our Nutrition Program. https://t.co/9uaMPVpQtF

[CrossFit Eminence @CF_Eminence]

Maria didn't know what to expect joining our Nutrition Program, but ended up losing 16 pounds in just 12 weeks- dropping from a size 16 to a size 10 waist! https://t.co/UleFu544R4

[CrossFit Eminence @CF_Eminence]

During our 12-week nutrition challenge Phil was dealing with a shoulder injury that was sustained outside of the gym. But he made sure he had 100% adherence to the lean protein, nutritious veggies, healthy carbs, and fats high in omega-3 fatty acids. https://t.co/BUMLszVMnK

[CrossFit Eminence @CF_Eminence]

Dani had a few extra challenges to work with. But all her hard work paid off as she gained a significant amount of lean mass while losing body fat, which is amazing. Read more about Dani's experience navigating the diet as a vegetarian: https://t.co/g7ETPLQ6SY

[CrossFit Eminence @CF_Eminence]

We just recently finished our Summer Shred competition, where we collectively lost over 250lbs as a group, and averaged almost 17 lbs lost, per person in just 12 weeks! Let's start things off by looking at Maritza's remarkable results. https://t.co/uhXwY1vvLR

[CrossFit Eminence @CF_Eminence]

We are hosting a CrossFit Level 1 Course on February 05 - 06, 2022 in Thornton, CO! Sign up at https://t.co/IC2cQlTFNx @crossfit @crossfitcourses #crossfit #crossfittraining #crossfitcourses

[CrossFit Eminence @CF_Eminence]

Have you scheduled your InBody Scan? We offer one time scans as well as packages!
Email [email protected] for any details

[CrossFit Eminence @CF_Eminence]

Talk about No Excuses! Way to go Royal!

[CrossFit Eminence @CF_Eminence]

Are you ready to try a #judgementfree zone? If so, come on in and try out a class. First class is always free

Thank you for the review Rosa!!! 👊

[CrossFit Eminence @CF_Eminence]

Our nutrition coaching is more than just discussing food; it’s focused on your overall wellbeing!
When is the last time you tried a new recipe or focused on your nutrition?
If you need help, contact us. We have a… https://t.co/gJsn8Hotcd

[CrossFit Eminence @CF_Eminence]

Our high school intern, Victor, has the opportunity to tech our noon class the Strict Press.
He has been studying and practicing the fundamentals movements from @CrossFit Level 1 for months now. He has worked with… https://t.co/AeEZsp2MZk

[CrossFit Eminence @CF_Eminence]

If you are a beginner or unsure of how to start... message, call, or simply stop in and chat to a coach! We would LOVE to get you started.

[CrossFit Eminence @CF_Eminence]

United through Fitness. Fueled by Community. 👊

Come see for yourself why everyone loves it here!

[CrossFit Eminence @CF_Eminence]

Who else loves lifting heavy shit?!

[CrossFit Eminence @CF_Eminence]

Happy Monday!! See you in the gym 💪

[CrossFit Eminence @CF_Eminence]

TGIF
It is time to go makes stories to tell on Monday!!
Have a great weekend!! 👊
We hope to have you join us for a fun Saturday 9am class or Open Gym both Saturday and Sunday 10-12pm.

[CrossFit Eminence @CF_Eminence]

Did you know we offer nutrition coaching?
You can’t out-exercise a bad diet. Our Nutrition program (like our CrossFit and Personal Training Programs) combines behavioral change with achievement to create habits that will last a LIFETIME.

Read more here
https://t.co/1NwaWj50Po

[CrossFit Eminence @CF_Eminence]

#wcw goes to this small but mighty badass mom!! 💪
Trish has been a member for years and is one amazing lady!! She has crushed goals and is always striving to become better and better!!
We love you Trish and can't wait to see what you accomplish next! 😍