ChrisFriess

Mental Resilience Trainer for OPSMART in the British Army

[ChrisFriess @CFriess]

15 more instructors from @ATR_Winchester @CO_1ATR trained to deliver Mental Resilience with a fun week of lessons, A good beasting and some high ropes 💪💪#opsmart @OPSMART_MRT #resilience #Mentalgame

[British Army 🇬🇧 @BritishArmy]

WO2 Lindsay MBE was one of 11 men captured by rebels whilst on patrol in Sierra Leone.

He is now using his experience to help other soldiers with their mental health through a programme called OPSMART.

Read more: https://t.co/FGk32KtuFf #MentalHealthAwarenessWeek

[ChrisFriess @CFriess]

@WHearnshaw @afch @OPSMART_MRT Search MRT on Defence Connect, there is loads on there

[ChrisFriess @CFriess]

19 more instructors qualified to teach Mental Resilience Training to the recruits @AFCH with a good week of theory, battle PT and some blindfolded water entry #OPSMART #MRT @OPSMART_MRT #PERFORMANCE

[ChrisFriess @CFriess]

@Iwanrunner awesome interview on @talkSPORT! Your welcome anytime to see the British army’s #OPSMART @OPSMART_MRT mental health campaign #ItsOkayToNotBeOkay

[ChrisFriess @CFriess]

A successful Mental Resilience Trainer course @ATR_Winchester this week looking at how to improve performance with loads of sports psychology theory, A good few beasting’s and some high rope work to bring out the anxiety 💪💪 #Resilience #Mental #Push #MRT @OPSMART_MRT #opsmart

[ChrisFriess @CFriess]

@Tyson_Fury 💪💪💪

[ChrisFriess @CFriess]

@Dunney2020 @OPSMART_MRT Fantastic news and really well deserved 👏🏼👏🏼👏🏼

[ChrisFriess @CFriess]

A really positive session with the @HACRegiment @HAC_TheCompany this evening discussing #resilience for the army’s Mental Fitness campaign #Opsmart

[ChrisFriess @CFriess]

When your littlen draws this when he should be sleeping 😭😭 #notevencross #Rememberance #Remember #PoppyDay

[ChrisFriess @CFriess]

@RossKemp Sometimes can’t believe how long ago herrick 6 was

[ChrisFriess @CFriess]

@WelshGuards 4 is a legend

[ChrisFriess @CFriess]

#OPSMART ‘s last Mental Resilience face to face delivery before #Lockdown2 with the @WelshGuards #resilience #MentalHealthMatters

[Fd Army Comd SM 🇬🇧 @FdArmyComdSM]

On #MentalHealthAwarenessDay it’s worth watching this small video by @ForcesNews on the Mental Resilience training delivered to our young soldiers via the @OPSMART_MRT @schinf @SEAC_Defence @field_army

https://t.co/C773qQc4jw

[ChrisFriess @CFriess]

A Fantastic day discussing Mental Resilience @27RegimentRLC thanks for the warm welcome and great discussions

[27 Regiment RLC @27RegimentRLC]

Thursday - It’s all gone MENTAL Resilience Training. As part of the Wolf Pack Mental Health strategy our leaders are discussing how we can mentally prepare our people using OP SMART. 🙏 to CSgt F and the team. @101_Log_Bde @UKArmyLogistics @3rdUKDivision

[27 Regiment RLC @27RegimentRLC]

Thursday - It’s all gone MENTAL Resilience Training. As part of the Wolf Pack Mental Health strategy our leaders are discussing how we can mentally prepare our people using OP SMART. 🙏 to CSgt F and the team. @101_Log_Bde @UKArmyLogistics @3rdUKDivision

[British Army 🇬🇧 @BritishArmy]

Since it launched last year, more than 15,000 Army personnel have benefited from our mental fitness and resilience programme, #OPSMART.
Supporting our people and looking after their mental fitness and resilience. ➡ https://t.co/DPmC55lb8t

[ChrisFriess @CFriess]

Good lockdown gains with the insanity workout! @ShaunT #oldschool #Workout #Moreburpeesneeded

[ChrisFriess @CFriess]

@ATVIAssist If your lucky to get on!

[ChrisFriess @CFriess]

@west_response @BelindaPfew @Inner_armourUK @PFEW_HQ I deliver the OPSMART mental resilience package for the army up north DM me if you want info