Life is happier when we go outside and get active. Join us for Active April and find ways to keep moving forward 🌤️🚴♂️🏃🌿 https://t.co/7vJLdlFuoI #ActiveApril
This is a reminder that we have 8, 30 min videos on our YouTube channel to get you started in #Yoga for Beginners with our experienced practitioner Ciara who guides us gently through various movements and stretches to develop our abilities and help us improve our mental and physical health using yoga: https://t.co/i3Soz41Jnm #MentalHealth #physicalhealth
Every act of kindness makes a difference. Help create a happier world this December with our Kindness Calendar. Please use & share 💕🌍🎄🙏 #DoGoodDecember https://t.co/ujxdATqPnY
Self-care isn't selfish - you can't pour from an empty cup. Join us for #SelfCareSeptember and find ways to be kinder to yourself as well as others 🙏💕🌍 https://t.co/rry9VO52NK
Join us for the online launch of the FREE #HSEBalancingStress programme, taking place on Friday, May 2 at 10.15am. This programme is a new, free resource on our website to help people to manage stress using practical, evidence-based tools and exercises. Officially being launched by Jennifer Murnane O’Connor TD Minister of State for Public Health, Wellbeing and the National Drugs Strategy, this webinar is open to all.
Register now: https://t.co/72ibrRvANt