When someone is attempting to give you feedback about how you’re affecting them, listen.
They’re attempting to better their relationship with you through directness and honesty.
Listening and internalizing without defense goes a long, long way.
On this day in 1960, four black college students staged a sit-in at a whites-only lunch counter at Woolworth's in Greensboro, NC.
They sparked a national movement across the country. Instructions were simple: sit quietly and wait to be served. #BlackHistoryMonth
stop letting peoples’ reactions dictate how excited you are about your life. you are experiencing your life as it unfolds in real time—they are not. your lived experience is more important than their opinions.
Today, we honor the tenacity and vision of our beloved, Seven Jewels, and their founding of our illustrious Fraternity, Alpha Phi Alpha Fraternity, Inc.
#APA1906Network#MenOfDistinction#FoundersDay
Procrastination is not laziness. It’s an emotional regulation problem that can contribute to stress and anxiety. Explore science-based techniques to overcome procrastination and feel better.