Chad Kulchinski

My mission is to educate, motivate, and support each of my clients on the journey to reach their health and fitness goals.

[Dave Ramsey @DaveRamsey]

Laziness casts one into a deep sleep, And an idle person will suffer hunger. Proverbs 19:15

[Michael Daly @MP_Daly]

Solid strength building this morning with @CKtrained Set a new personal record--250# back squat.

[Maxwell Leadership @Maxwell_Leaders]

Success is nothing more than a few simple disciplines, practiced every day. -Jim Rohn

[Chad Kulchinski @CKtrained]

Some simple #weightloss advice

10 Tips For Weight Loss https://t.co/KAnnmKRbS4

[Chad Kulchinski @CKtrained]

Join us Thursday at 8am for another round of bootcamp! @Alywallyshmally #fitness #sweat

[Chad Kulchinski @CKtrained]

"If you're taking action, you're inevitably going to fail. If you're not failing, you're not trying." Awesome quote from @SamCrowley podcast

[Chad Kulchinski @CKtrained]

#weekend fitness. Awesome push today @MP_Daly https://t.co/3dsMCwwJpH

[Michael Daly @MP_Daly]

Another challenging #ConditioningSunday with @CKtrained

[Invictus Fitness @CFInvictus]

Breaking Down the Butterfly Pull-up: Two Common Issues

https://t.co/cB1JvWZPeF

[Chad Kulchinski @CKtrained]

June abs are made in February! Get with it!

[Chad Kulchinski @CKtrained]

EMOM (Every Minute On the Minute) workouts are a great way to build work capacity. Keep sets under 45 seconds.

[Matt Chan @Matt1Chan]

Fueling a Race Car - dialing in the one variable that limits potential. https://t.co/CeUyfVq5TV #TrainFTW @TrainFTW

[Chad Kulchinski @CKtrained]

Winter months coming on. Don't neglect hydration simply because it's not hot anymore. Give it a read!

https://t.co/nkAvBfpLJZ

[Chad Kulchinski @CKtrained]

New post up! Focuses on hypertrophy. Check it out! #fitness #hypertrophy #health #strength #power #athlete #lift
https://t.co/FzoJmXca3i

[Chad Kulchinski @CKtrained]

@DaveRamsey Just paid this beast off! 3 yr note in 11 mo. Thank you for your teachings and motivation!

[Matt Chan @Matt1Chan]

Pacing is an epidemic in CrossFit right now... What happened to unbridled fury thru a wod w/ no thought of consequences?!?

[Chad Kulchinski @CKtrained]

@DaveRamsey #BoomerSooner

[Chad Kulchinski @CKtrained]

@betty1958davis Thanks for the retweet.

[Chad Kulchinski @CKtrained]

Haven't checked out my blog? Do it now http://t.co/fW3ymWJroo #nutrition #fitness