Registration is now open for the McKenzie Bauer Fall Classic at the beautiful Muskoka Lakes Golf & Country Club on September 28, 2025. Not interested in golf but want to support a wonderful cause? Visit https://t.co/0Hm6MJDeMf for information on sponsorship and donation options.
If you’re struggling to share your thoughts or have been afraid to tell someone about what you’re going through, 9-8-8 responders are here to listen. Available 24/7—even if it’s hard to find the words. You don’t have to face this alone. Reach out. 9-8-8 can help.
Sometimes, healing is in small steps: ❄️ A kind word ❄️ A quiet moment ❄️ Seeking help ❄️ Tiny victories like getting out of bed. Every step forward counts. Growth happens, even slowly. Let’s celebrate the small wins—they matter. #SmallStepsBigImpact
🌿 Save the Date! Family Wellness Retreat 🌿
March 15, 2025
Sprucedale Community Centre, 31 William St, Sprucedale, ON
Prioritize wellness & strengthen family bonds with our "Mind, Body, Soul" theme!
Kathy: 705-384-5392 ext. 4280
#FamilyWellness#MindBodySoul#CMHAMPS
January is National Soup Month! There's nothing like a warm bowl of soup to bring comfort, spark memories, and bring people together. Share your favorite recipes in the comments and check out CMHA Muskoka-Parry Sound’s cozy picks—perfect for beating the winter blues!
Dr. Martin Luther King Jr. inspired us with his commitment to justice, equality, and hope. Today, let’s honor his legacy by prioritizing mental health, breaking stigma, and leading with compassion in addressing mental health and addiction challenges. #MLKDay#MentalHealth
Are you or is someone you know experiencing thoughts of suicide?
9-8-8 is a toll-free 24/7 suicide crisis helpline available for anyone in Canada. Never hesitate to reach out: there is always someone to help.
Recovery is a journey, and your support can make it brighter: Be present—your presence matters most. Ask how to help—don’t assume. Celebrate their progress, create a positive space, and learn about recovery together. Walk beside them; you don’t need all the answers.
🚴 Spin the Lakes 2025 🚴
Early Bird Pricing Ends March 15—Sign Up Now!
🌟 Ride for mental health awareness and community support. Beautiful routes, stunning scenery, and a chance to make a difference.
👉 Register: https://t.co/8K3Y0wJlBj
#SpinTheLakes#MentalHealth
Loneliness affects 1 in 4 seniors (Stats Canada) and increases risks of depression, anxiety, & dementia. Stay connected through calls, visits, hobbies, or community activities. Small steps can make a big difference. 💛
#LonelinessAwareness#MentalHealth