You’re gonna lose sleep.
You’ll doubt whether it’ll work.
You’ll stress to make ends meet.
You won’t finish your to do list.
You’ll wonder if you made the right call - and have no way to know for years.
This is what ‘hard’ feels like.
And that’s okay.
“The man who walks because he loves walking will walk further than the man who loves the destination.”
But the man who walks to save his loved ones won’t stop no matter how much he hates walking.
Use whatever it takes to to get to wherever you wanna go.
The best fasting strategy is to simply push your first meal 4-5 hours into the day. To make this effortless, drink sparkling water. Wait 1-2 hours before utilizing black coffee for maximum energy and appetite suppression. Do not stress about a rigid eating window.
Find joy in doing the hard things.
- Enjoy failures
- Enjoy workout
- Enjoy bad days
- Enjoy working hard
- Enjoy waking up early
You achieve success by doing hard things repeatedly.