CPHS Girls Water Polo

Home of the Lady Falcons • 2018 & 2019 DAL Valley Div Champions • 2018 NCS Div I 2nd Place

[CPHS Girls Water Polo @CPHSGirlsPolo]

@SunDevilWP Go Molly!!

[CPHS Girls Water Polo @CPHSGirlsPolo]

Congrats to Sammi Monroe & Caragh Osborne for being selected to play on this All 🌟 team! @AthleticCp @CPHSfalcons @MtDiabloUSD

[Pacific Zone Water Polo @pacificzonewp]

The annual Senior All Star Game takes place this Saturday at Campolindo HS Soda Aquatic Center. Come cheer on your favorite Seniors! NCS takes on CCS. Kickoff for the girls at 1130am, followed by the boys. #seniors #allstars #waterpolo #ccs #ncs #paczone

[CPHS Girls Water Polo @CPHSGirlsPolo]

2/2 (Sammi Monroe)
On defense, her (54) steals created opportunities for other players. Caragh and Sammi combined as the team’s dynamic duo to help lead the Lady Falcons to back to back league championships and 20 win seasons. @AthleticCp @CPHSfalcons @MtDiabloUSD

[CPHS Girls Water Polo @CPHSGirlsPolo]

1/2 For the second year in a row, Senior Team Captain Sammi Monroe is the unanimous DAL - Valley Division All League MVP. She led the team and league with (110) goals often scoring while being double teamed.

[CPHS Girls Water Polo @CPHSGirlsPolo]

Jr Molly Ostrowski had an amazing season in goal. She had a career high 205 saves & only allowed 5.1 goals per game. Molly’s grit & tenacity was instrumental in the team going 11-0 in October & undefeated in league play. For her efforts Molly was selected All League MVP Goalie!

[CPHS Girls Water Polo @CPHSGirlsPolo]

Sr Team Captain Caragh Osborne was a vocal leader in & out of the pool. She was a force at both Center D & hole set position. She led the team w/(74) ejections drawn & was 2nd on the team in goals scored (50) & steals (47). Congrats to Caragh on her All League 1st Team selection

[CPHS Girls Water Polo @CPHSGirlsPolo]

Junior Kelsey Meyers had a knack for being in the right place at the right time. She was relentless on offense and scored many goals after missed shots. Kelsey’s 1st Team All League selection is well deserved. @AthleticCp @MtDiabloUSD @CPHSfalcons

[CPHS Girls Water Polo @CPHSGirlsPolo]

Sophomore Naomi Kardell led the team in sprints and assists (35). With her improved defense and consistent play on offense she earned 2nd Team All League.

[CPHS Girls Water Polo @CPHSGirlsPolo]

Senior Goalie Bridget Webster stepped up at the end of the season and helped the team secure 2 huge wins including the league championship game. She is a true team player and was selected All-League Honorable Mention!

[CPHS Girls Water Polo @CPHSGirlsPolo]

Right back at ya @LHSWaterPolo_ !

[Liberty Girls Water Polo @LHSWaterPolo_]

@CPHSGirlsPolo @MtDiabloUSD @AthleticCp @CPHSfalcons Congratulations on a great season!

[CPHS Girls Water Polo @CPHSGirlsPolo]

Falcons fly together to the end. One team. One heart. 💜 #NCS #waterpolo #waterpologirls #girlswaterpolo #teammates #friends #family 🤽‍♀️@MtDiabloUSD @AthleticCp @CPHSfalcons

[CPHS Girls Water Polo @CPHSGirlsPolo]

Good luck Liberty!

[Liberty Girls Water Polo @LHSWaterPolo_]

We ready!!

[CPHS Girls Water Polo @CPHSGirlsPolo]

We’ve battled to be in the top 8 teams in our section and now we get to take on the best! Come cheer on the Lady Falcons in our NCS game v. Acalanes, Thursday 11/7, 6:30p @ Acalanes HS. #NCS #waterpolo #waterpologirls #girlswaterpolo #teammates @AthleticCp @MtDiabloUSD

[CPHS Girls Water Polo @CPHSGirlsPolo]

@LHSWaterPolo_ Well done Liberty! Congratulations 👏🏻

[CPHS Girls Water Polo @CPHSGirlsPolo]

The team that laughs, cries, and works together, wins together. The hardwork has paid off....back to back DAL Valley Division champs!! #teamwork #family #waterpolo #girlswaterpolo #waterpologirls 🤽‍♀️@AthleticCp @MtDiabloUSD

[CPHS Girls Water Polo @CPHSGirlsPolo]

“Before you know it, you’ll have worked out w/your teammates one last time, practiced w/them one last time, been there in defeat, and celebrated successes, ONE LAST TIME. Invest your TIME wisely, so you can look back at the “last times” with pride, passion and peace!” 2020🤽🏻‍♀️

[CPHS Girls Water Polo @CPHSGirlsPolo]

Congratulations to @sammi_monroe_ for committing to @uofmichigan to play Div 1 WP @umichwaterpolo. You’re a leader in & out of the pool & we are so proud of you! We’ll miss you, but we can’t wait to watch you fly! @CPHSfalcons @mdusd @AthleticCp #waterpolo #girlswaterpolo 🤽🏻‍♀️

[CPHS Girls Water Polo @CPHSGirlsPolo]

Come to the CP pool at 5:45 to celebrate our seniors in their last home game against Benicia. #seniornight #waterpolo #girlswaterpolo #waterpologirls #classof2020 🤽🏻‍♀️@AthleticCp @MtDiabloUSD

[CPHS Girls Water Polo @CPHSGirlsPolo]

Lady Falcons continue their winning streak with an impressive win over Heritage 10-1. Goalie Molly Ostrowski was phenomenal with 16 saves!

[CPHS Girls Water Polo @CPHSGirlsPolo]

Wins for the Lady Falcons tonight against CV Ugly Eagles. JV 7-4, Varsity 5-2. Varsity remains undefeated in DAL. 🤽🏻‍♀️ #waterpolo #girlswaterpolo #waterpologirls @AthleticCp @CPHSfalcons @MtDiabloUSD