🔍 Clue in to your posture on runs; this will allow you to eventually go longer in mileage and time, and work to prevent injuries. #csd63runclub https://t.co/tsX2Ce7UtO
“You can join a local softball or kickball league but it’s pretty hard to meet new people when you’re isolated in left field. Runners share an interesting bond, many hours of forced conversation, and are generally a very accepting group of people.” https://t.co/o6sIh4Qq3c
Link to Vol. 3 CSD 63 Running Club Newsletter 9/21/2020 now in profile and your email inbox.
Be sure to log your miles from 9/14 - 9/20 in the Google Form.
#csd63runclub @ Darien, Illinois https://t.co/2NtCyqmdN0
Waterfall Glen offers wide trails, good for social distancing on off peak hours and welcomes all types of outdoor exercise; running, walking, hiking and cycling. Share your weekend run with us! #csd63runclub https://t.co/PTHozwg3vS
Week 1 Run Club Challenge photo submissions; 5th grade student Kaydence & Concord Teacher Mrs. McElligott both logged their miles this weekend! Come on and join in the fun! #csd63runclub
Link to Vol. 2 CSD 63 Running Club Newsletter 9/14/2020 is available now in profile and your email inbox. Be sure to log your miles from 9/10 - 9/13 in the Google Form. #csd63runclub https://t.co/IRxEs5eqEf
Have you heard?? CARE is hosting its first Virtual Run/Walk 5K!
Date: Oct. 10th
Cost: $5 a person & grab a Dri-Fit T-shirt for $25! T-shirt orders are due by Sept 18th 5K! Buy at https://t.co/IURq19Pk3R
Get moving and support your schools!
Teacher Feature: Mr. Etherington kicked off the fall running season with a Friday evening run. What a weekend Warrior!
✅Keeping logging those miles & minutes to submit early this week. #csd63runclub