CSU FB Performance

Official Twitter account for @CSUfootball Strength and Conditioning. #EarnTheRight #EDGE

[Colorado State Football @CSUFootball]

"This offseason's been a lot different. We're holding each other accountable and I think that's going to make a difference."
--Collin Hill

RamWire Exclusive: https://t.co/VXVMEi8J0L
#EDGE | #CSURams

[CSU FB Performance @CSUFBstrength]

#TopGuns from this morning's speed session. DUDES WERE FLYING!

[CSU FB Performance @CSUFBstrength]

Speed is a SKILL. Just like other skills, it needs to be TRAINED! #TopGuns from this morning's SPEED session. #edge #speed #fast

[CSU FB Performance @CSUFBstrength]

To get FAST, you've got to run FAST! There is no way around it. Here are your #TopGuns from this morning's session. #EDGE

[Ryan Davis @CoachRyanDavis]

Thank you @WeAreAFCA for having me out to speak this year. Humbled and honored for the opportunity. Thanks again from @CSUFBstrength.

[CSU FB Performance @CSUFBstrength]

Congrats to @CSUvolleyball on their MWC Championship last night!!! #Back2Back

[CSU FB Performance @CSUFBstrength]

CALLING ALL INTERNS! Winter 2019 semester opportunities available.

@CoachRyanDavis @coach_bordelon @CoachJoeyG @BuntingJimmie @FootballScoop @SPNetwork @strengthnews

https://t.co/Qvr2LOzvoe

[CSU FB Performance @CSUFBstrength]

Midweek breakfast and chalk talk with the interns! #Family #Bonding #Growth

[CSU FB Performance @CSUFBstrength]

Tuesday’s and Thursday’s are for intern development!!! #NeverSatisfied #EDGE @CoachRyanDavis

[Ryan Davis @CoachRyanDavis]

QB’s working on some dead bug variations with @CSUFBstrength. #InSeasonWork #EDGE #work2Win

[Ryan Davis @CoachRyanDavis]

Knee dominant single leg work. Part of the in season variation for our single leg work. @CSUFBstrength #EDGE #Work2Win

[CSU FB Performance @CSUFBstrength]

When you surprise your intern who’s expecting twins this weekend! Congrats Ray! @CSUFootball

[Colorado State Football @CSUFootball]

When you think it’s a regular team meeting, and you get called out. In a good way.

And then it gets better...

Congratulations, @barry_jwesley! 👏🏻👏🏻👏🏻

[Ryan Davis @CoachRyanDavis]

Gotta protect what you’ve built by making a personal investment. @CSUFootball getting extra with @CSUFBstrength. #EDGE

[Joseph Guarascio @CoachJoeyG]

Intern spotlight: From Palmdale, California.
Coached at Results Fitness (Summer ‘14), College of the Canyons (2014-2015), and Central College, Pella, IA (2015-2017) Colorado State Spring/Summer Intern (2018)

[Joseph Guarascio @CoachJoeyG]

Intern spotlight: Form Colorado Springs, Colorado

Outside Linebacker at Adams State University (2006-2009)

Strength and Conditioning Coach/Football Coach at Woodland Park High School (2014 -2018)

Colorado State Intern (2018)

[Joseph Guarascio @CoachJoeyG]

Intern spotlight: From Arcadia, Wisconsin

B.S. Kinesiology from the University of Minnesota

University of Minnesota Men’s Basketball Intern (2017-2018)

Colorado State University Football Intern (2018)

[Joseph Guarascio @CoachJoeyG]

Intern spotlight:Ryan Ishihara @rnk21 from Ewa Beach, HI.

Cornerback at Linfield College in McMinnville, OR from 2012-2016.

ATC & Asst. Strength Coach at North Salem HS 2017-2018. ATC at Sherwood HS 2018. Csu Intern football summer 18.

[Joseph Guarascio @CoachJoeyG]

Intern spotlight: From Alexandria, Louisiana DB at Northwestern St. (2013-2015), And Arkansas Tech (2016-2017)Coached at Built By Don Fields Summer Strength and Conditioning (2013-2017)Holy Savior Menard High School (Summer ‘17)Colorado State Summer Intern (2018) @Geaux_Rock17

[CSU FB Performance @CSUFBstrength]

Thanks to all the speakers, sponsors, and coaches who joined us this weekend for a successful Plae XLab! @plae_us