Charlotte Alexander 🇬🇧

[James DiNicolantonio @drjamesdinic]

Let the gym be your addiction.

Get hooked on self-discipline.
The peace after a hard lift.
Becoming stronger, inside & out.

When skipping a workout feels
wrong, you’ve built a lifestyle.

One that most people wish they
had the willpower to maintain.

[Charlotte Alexander 🇬🇧 @CSince1986]

@NatesTokyo01 Definitely open to some tips/ideas - I'm hoping some stranger to stranger empathy will go a long way. I've given to various unknowns over twitter and have to keep the faith that people you don't even know exist, will care ❤️. Thank you 😊

[Charlotte Alexander 🇬🇧 @CSince1986]

#boysgetsadtoo #helpastranger #crisis #mentalhealth

Even if you can spare the cost of a cup of coffee for this one... pay it forward and give a bit of hope ❤️

https://t.co/NUXQrNsV5g

[Dr Jordan B Peterson @jordanbpeterson]

You become what you repeat.

[James Melville 🚜 @JamesMelville]

This beautiful farmland in Bedfordshire is at risk of being covered with 1,900 acres of solar panels - larger than 1,000 football pitches. This shouldn’t be allowed. Put solar panels on car parks, roofs or brownfield sites instead.

[Dr. Simon @goddek]

The average person consumes 20 times more omega-6 fatty acids than their ancestors did. This is why we are sicker, fatter, and more depressed than ever before.

[James Melville 🚜 @JamesMelville]

The most important, cost effective and environmentally sustainable thing we can do to “save the planet” is to plant and grow more trees, plants and crops. Follow the science of old school Mother Nature. 🌳🌱

[Dan Go @CoachDanGo]

Every pound you lose takes 4 pounds of pressure off your knees and 6 pounds off your hips.

A 5% reduction in body weight can result in a 50% reduction in joint pain.

Many people think they have knee or hip issues when it's a weight issue.

[Right Scope 🇺🇸 @RightScopee]

🚨BREAKING: Elon Musk is programing an unbiased search engine and email service that will rival Google.

WOULD YOU DUMP GOOGLE OVER THIS?

A. Yes
B. No

[Elon Musk @elonmusk]

What is happening in the UK!? 🇬🇧

[Elon Musk @elonmusk]

Forward 𝕏 posts to your friends & family

[Charlotte Alexander 🇬🇧 @CSince1986]

@elonmusk Agree. You should at least watch or listen at source to make a decision/form an opinion. Too often people regurgitate BBC without looking beyond.

[Politics UK @PolitlcsUK]

🚨 BREAKING: The petition calling for a general election has now reached 1 million signatures in less than a day

[The British Patriot @TheBritLad]

If you’ve signed the petition

REPOST THIS 👀

https://t.co/55Tci43L9n

[Richard Tice MP 🇬🇧 @TiceRichard]

Let’s make this the biggest petition ever in UK

Sign share and spread the word https://t.co/eLfEiw7RyG

[GB News @GBNEWS]

'Broken promises!' Starmer humiliated after 330,000 Britons sign petition demanding another General Election https://t.co/E7d56Z6G4H

[James McMurdock MP @JMcMurdockMP]

Any idea why this is growing so fast?

➡️Call a General Election - Petitions https://t.co/gKwmKp6Mdd

[Charlotte Alexander 🇬🇧 @CSince1986]

@CharlieSansom Nearly at a million now though

[Charlotte Alexander 🇬🇧 @CSince1986]

@JamesMelville Let's get 35mil