C W Sports Nutrition

Nutrition plays a massive part in sporting success. I aim to give you the best personalised advice and services to allow you to perform at your optimum level!

[C W Sports Nutrition @CWSNutrition]

@realjoeswash When did you change your name? #JoeSquash 😂

[C W Sports Nutrition @CWSNutrition]

@Rannoch3_5s https://t.co/jKtw1015Iz

[C W Sports Nutrition @CWSNutrition]

Another great workshop with @scottish_o on Sunday. A more discussion based #Nutrition session this week to get everyone thinking and applying the information they have previously learned. #Orienteering #Running

[C W Sports Nutrition @CWSNutrition]

@RTwinklingstars Elsie was having fun colour sorting yesterday 😊

[C W Sports Nutrition @CWSNutrition]

@Rannoch_Nursery I think it would be nice for them to be able to see you all since they are missing out with lockdown 😊

[C W Sports Nutrition @CWSNutrition]

@SundayBrunchC4 Emperor Penguin #GuessTheEgg

[C W Sports Nutrition @CWSNutrition]

@thismorning What is #BobbiBrown talking about? "Another thing you can't really get from your food".
-100g #haggis = 83%
-100g Lamb =173%
-2 sardines (24g) = 140%
-240ml milk = 18%
- 2 eggs = 22%

The 9 month nutrition course clearly worked for her 🙄
https://t.co/OSqVOPlgqe

[C W Sports Nutrition @CWSNutrition]

@brownaferguson @Mikexx3 @LinlithgowRose Cheers @Mikexx3. Glad you found the workshop useful 👍🏻
@brownaferguson I would be happy to arrange a meeting, if it is something you would be interested in just give me a shout 👍🏻

[C W Sports Nutrition @CWSNutrition]

4 Ingredient Nut Bars: https://t.co/OQfc1xjl3V via @YouTube

[C W Sports Nutrition @CWSNutrition]

Recipe: Spicy Salmon Fishcakes: https://t.co/aNJAM5lgg1 via @YouTube

[C W Sports Nutrition @CWSNutrition]

I added a video to a @YouTube playlist https://t.co/jESUfKlOx6 Banana Ice Cream

[C W Sports Nutrition @CWSNutrition]

I added a video to a @YouTube playlist https://t.co/0ZWUIz9P66 Energy Bites

[C W Sports Nutrition @CWSNutrition]

I added a video to a @YouTube playlist https://t.co/exR04Svdvf Oat Pancakes

[C W Sports Nutrition @CWSNutrition]

I added a video to a @YouTube playlist https://t.co/XPIaQifDIR Chicken Katsu Curry

[C W Sports Nutrition @CWSNutrition]

I added a video to a @YouTube playlist https://t.co/QLb5qFQ0IK Tomato & Basil Burger

[C W Sports Nutrition @CWSNutrition]

I added a video to a @YouTube playlist https://t.co/IvqakFOv73 Recovery Drink

[C W Sports Nutrition @CWSNutrition]

I added a video to a @YouTube playlist https://t.co/Dg2qEycIEx Pizza

[C W Sports Nutrition @CWSNutrition]

I added a video to a @YouTube playlist https://t.co/j9Z3R4fFXA Banana, Strawberries and Cherries with Coconut Cream

[C W Sports Nutrition @CWSNutrition]

I added a video to a @YouTube playlist https://t.co/qicHrkKulF Delicious Instant Porridge

[C W Sports Nutrition @CWSNutrition]

I added a video to a @YouTube playlist https://t.co/un8YSr8lAr BBQ Chicken Skewers