Final Max Week of the Off-Season! Ended Block II on a high note!
1000lb Club - 3 Players
900lb Club - 3 Players
800lb Club - 8 Players
Spring Ball next week π€ @CW__football
Block II - Week 3
Acceleration + Overspeed Deceleration
FB Lift
A1: Power Clean
A2: TB Jump
B1: Back Squat
B2: Med Ball Skater
C1: DB Shrugs
C2: Half Kneel OH Slam
C3: TRX Y
Clovis West basketball star Alexis Swillis (2025) has announced her commitment to UNLV. @ABC30
Choices came down to LMU, Santa Clara, Grand Canyon, UNLV but Swillis stays with the Rebels.
Extremely proud of @CW__football for their dedication to getting stronger this offseason. The guys killed the last week of testing before Spring Ball starts Monday!