@Coach_JMarley@TheErinBrown Funny you mention this because that’s how @CoachCulverLOE used to train me. I noticed success in the 55m and other shorter races after training in the 300m-400m range throughout the week with some speed work incorporated.
@GavStiggy@ProfitVIPs It took a serious hit this morning in a profit sell off it seemed. $XRP paired with Ripples new stabile coin increases utility across the platform- so yes, I’d say invest now and just hold it
@ProfitVIPs Definitely XRP. I’ll go a little further to add, XRP has the ability to minimize transaction costs and time across nations, very large transfers, and banks as well. There’s a legit purpose to this coin. It’s just a matter of time until it’s adopted globally