Karen

[Karen @Cagey248]

@SamaHoole My father always told me that the skin puts hair on your chest.

[Karen @Cagey248]

@MichaelGigante3 @damone_mike Great words to live by

[Karen @Cagey248]

@SamaHoole So true. I’m 8 weeks sugar free. Had a couple of slips and the cravings just come raging back. So far I’ve been able to get back on track. What a learning experience!

[Karen @Cagey248]

@kevinstock12 It’s amazing how you look at grocery store items in a different light after you start eating healthy.

[Karen @Cagey248]

@e0002720 @DoctorTro I’m so sorry for your loss. ❤️

[Karen @Cagey248]

@DoctorTro “…unfuck themselves on YouTube”…love it and so true!!! You tell ‘em, Dr. Tro!! 👏🏻

[Karen @Cagey248]

@bigfatsurprise @DrMakaryFDA …that people were *NOT* eating skim milk…*

Congrats and keep up the good work!!

[Karen @Cagey248]

@ProfTimNoakes @Livelongandpr18 You tell ‘em, Prof. Noakes! 👍🏻😊

[Karen @Cagey248]

@Mangan150 @hubermanlab Great example

[Karen @Cagey248]

@whohead1 @BenBikmanPhD @hubermanlab Would you advise a person addicted to alcohol to moderate their drinking? Or a heroin addict to moderate heroin? I guess it depends if you buy into the addictive and destructive properties of ultra processed food, which I do.

[Karen @Cagey248]

@DaveEDanna In my case, one word: “kummerspeck.” A German word that translates literally to “grief bacon.” Since my husband died last year, food has been my way of trying to deal with the grief. No excuses, but that’s what happened. Hard habit to break.

[Karen @Cagey248]

@VinnieTortorich Just getting back on the keto wagon and I can’t wait to see it! Thanks for all your inspiration, Vinnie!

[Karen @Cagey248]

@bigfatsurprise @VinnieTortorich Just getting back on the keto wagon and can’t wait to watch this for inspiration! Thanks for letting us know.

[Karen @Cagey248]

@TheBandPodcast This is awesome. ❤️

[Karen @Cagey248]

@TheBandPodcast So beautiful. What a voice.

[Karen @Cagey248]

@bava23 @lindy_lou_j Thank you for posting this.

[Karen @Cagey248]

@jimloewensmv @iananderson555 @JVMonte2 Thanks for this.

[Karen @Cagey248]

@iananderson555 @JVMonte2 Always makes me cry.

[Karen @Cagey248]

@buitengebieden I just saw that this morning and thought of you!

[Karen @Cagey248]

@TheBandPodcast Love Rick’s voice. ❤️