Calm and Collected

Dreams, goals & ambitions are as unique as the challenges we face in achieving them. Our individual approach focuses on you getting the results you want. #Coach

[Calm and Collected @CalmCollectedUK]

With this beautiful place on my doorstep, I’m so lucky to be able to use my one exercise a day walking round the reservoir, where even the swans got the social distancing memo!

I hope you’re finding a part of the day to enjoy nature and be still and calm.

Stay well, Fran x

[Calm and Collected @CalmCollectedUK]

We are launching our Wellbeing Workshops. Fran will kick off this series with Managing Stress & Anxiety. This workshop will give you tools & practical techniques to help you manage & combat stress & anxiety. There is a 20% discount for our first workshop https://t.co/ckowPIEFtv

[Calm and Collected @CalmCollectedUK]

#Timetotalkday
Mental health issues affect one in four of us, yet it still remains a subject to shy away from. If you need to talk, find someone you can have a cuppa with, and start a conversation. If we can help you or someone close to you, just drop us a message.

[Calm and Collected @CalmCollectedUK]

Wishing you a very Happy, healthy and successful New Year. If you need a little help in realising your dreams for the year ahead, just drop us a message. Best wishes C&C #wellbeing #mentalhealth #health #happy #happiness #calm #hypno #hypnotherapy #reiki

[Calm and Collected @CalmCollectedUK]

Wishing you a truly magical Christmas. Love and happiness from Calm & Collected x

[Calm and Collected @CalmCollectedUK]

It can be the happiest and most fun times of the year, it can also magnify the pressures and anxieties you have. If you are looking for a little help to self-manage your emotions over this festive period, do get in touch. #selfmanagement #mentalhealth #happiness

[Calm and Collected @CalmCollectedUK]

When you want to let go, but don’t know how. When you want to move forward but don’t know the first step to take. That’s ok. A few sessions with Fran can help you gain the clarity you need & give you the tools & strategies to achieve your goals. #wellness #wellbeing

[Calm and Collected @CalmCollectedUK]

You’re not alone.
#Movember #Mentalhealth #Hypnotherapy #Reiki #Alternativetherapy #Yorkshire #London

[Calm and Collected @CalmCollectedUK]

“If opening your eyes, or getting out of bed, or holding a spoon, or combing your hair, is the daunting Mount Everest you climb today, it’s okay”.
#Dealingwithillness #Mentalhealth #Alternativetherapy #Reiki #Hypnotherapy #Calmandcollected #Movember

[Calm and Collected @CalmCollectedUK]

Expecting your first child can feel overwhelming for so many reasons. For simple techniques and strategies to help stay calm and enjoy this happy time, drop us a message.
#Fatherhood #Newdad #Mentalhealth #Happy #calmandcollected #calmingtechniques

[Calm and Collected @CalmCollectedUK]

Recognising you need support is the best first move to taking action. It doesn’t matter if you don’t know how to move forward, we can give you the techniques and strategies to help you take control of your life. Drop us a message or give us a call. #Movember #Mentalhealth #Happy

[Calm and Collected @CalmCollectedUK]

Stress isn’t always visible, it isn’t always easy to verbalise or share, it isn’t always simple to work out it’s cause. It can be overwhelming, all-consuming and debilitating. If you’re ready to talk and move forward, just give us a call or drop us a message. #StressAwarenessDay

[Calm and Collected @CalmCollectedUK]

When your child’s confidence is knocked and you just want your superhero back!

We can help, give us a ring on 07971 885160 for more info.

#confidence #antibulling #dealingwithanxiety #smile #behappy #happiness #calmingtechniques #calmandcollected

[Calm and Collected @CalmCollectedUK]

How’s #Stoptober been for you? It’s your last Saturday night, have you missed it or are you enjoying the feeling of clarity and focus?
#Greatcause #Feelinghappy #Success #Alcoholfree #healthyliving #instalife

[Calm and Collected @CalmCollectedUK]

If you’ve a pending trip to hospital, or need to visit frequently, we can help support your state of mind.
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#hospital #alternativetherapy #preparingforhospital #preparingforanoperation #patientcare

[Calm and Collected @CalmCollectedUK]

These sunny days warm the soul. Vitamin D helps our natural happiness, enjoy the sunshine and have a lovely day!
#sunshine #calmandcollected #happiness

[Calm and Collected @CalmCollectedUK]

When you’re ready to stop but need a little help. However you’ve had a go or whether you’ve not, we know how hard that step to stopping is. We’ll give you the techniques you need to gain long-term success. Call us to take action. #Stopsmoking #London #Leeds #Individualsessions

[Hypnotherapy Society @hs_hypnotherapy]

#Mondaymotivation #changethewayyouthink #perspective #wellbeing #mentalhealth

[Calm and Collected @CalmCollectedUK]

Good morning! Have a wonderful week everyone & good luck in achieving your personal goals.
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#Sunshine #Mondaymorning #Newday #newstart #personalgoals #timeforchange

[Calm and Collected @CalmCollectedUK]

@___Hypnosis___ thanks so much for the retweet :)