🏋️♂️💪Minimal-Dose Resistance Training for Improving Muscle Mass, Strength, and Function: A Narrative Review of Current Evidence and Practical Considerations
https://t.co/MeubhZUqBf
Myth: Keep #delirium patients in bed, & wait until they get better before involving physiotherapy.
Fact: Mobilisation is essential & can greatly aid recovery from delirium.
🔊The updated Falls guideline (NG249) was published last month: https://t.co/feME0tYDqv
Find out how the updates on the NICE guideline will impact the audit, clinicians, and patients.
FREE to attend!
📅17 Jun
🕛12-1pm
📝Book now: https://t.co/evMnggVwfk
Older adults don’t need gentle movement.
They need strength.
According to a 2025 review, Heavy Strength Training (MST):
• Improves strength by 2.5% per session
• Increases power, fiber size, and balance
• Reduces the oxygen cost of walking
APTA Acute Care is dedicated to equipping its members with the most current knowledge and evidence-based resources in the field of acute care physical therapy.
Read more here - https://t.co/9VgeSgS8te
💪
"Strength Training Guidance for Diabetes Patients"
Creating educational, workout, and instructional videos to help people with type 2 diabetes start strength training safely and effectively.
#Diabetes#Fitness#Health
Disagreements aren’t the problem—
How you handle them is:
Every team faces conflict.
But how you handle it makes all the difference.
Unhealthy conflict leads to:
❌ Broken relationships
❌ Misunderstandings
❌ Poor teamwork
❌ Blaming others
❌ High turnover
❌ Missed goals
❌ Low trust
But healthy conflict can:
✅ Bring new ideas
✅ Help people grow
✅ Clear up confusion
✅ Improve performance
✅ Strengthen teamwork
✅ Solve problems faster
✅ Build trust and respect
Conflict is not a threat.
It’s a mirror that shows what people care about.
Avoid it, and you bury what matters.
Face it, and you build something stronger.
Please repost to help others out there! ♻️
👇 Want a PDF of my top infographics? 👇
Go Here: https://t.co/VwjXadI9ZX
One week in bed can cost you up to 1 kg of muscle.
This is a catabolic crisis—a sudden, steep drop in strength and function.
Older adults may never fully recover.
Prevention starts now: train, fuel, move daily.
Don’t wait for the fall to think about strength.
🌟 READY TO LIVE LONGER, HEALTHIER, AND STRONGER? 🌟
The wait is OVER! World-leading experts have come together to deliver the definitive global consensus on exercise for healthy aging! 🏃♀️💪🧠✨
👉 https://t.co/7EKSoZ5pGQ 👈
🔹Discover evidence-based exercise strategies that BOOST your health, ENHANCE your quality of life, and EXTEND your healthy years.
🔹From aerobic to strength and balance training, learn EXACTLY what type of exercise works BEST for aging gracefully.
🔹Empower yourself, your patients, or loved ones with proven guidelines crafted by global experts!
📚🌍 Download your FREE copy of the GLOBAL CONSENSUS ON OPTIMAL EXERCISE RECOMMENDATIONS FOR HEALTHY LONGEVITY now!
👉 https://t.co/7EKSoZ5pGQ 👈
#HealthyAging #ExerciseIsMedicine #Longevity #GlobalHealth #ActiveAging #ICFSR #StayStrong @JNHA6 @exerciseworks @PeterAttiaMD@foundmyfitness@drgabriellelyon@BlueZones@davidasinclair @DrElissaEpel @drmarkhyman@nutrition_facts@DrGottfried@DrFrankLipman
JH-AMP Research: Routinely collecting measures of #PatientMobility and using them with other patient information such as age and home living situation can improve discharge prediction and should be encouraged. https://t.co/00v8tbA1PC #EMR#postacutecare#icurehab#patientsafety
This #socialprescribingday raise awareness in your AHP teams about the benefits of #socialprescribing Listen to our podcasts with Michelle Pilling 👇https://t.co/QZTTeZA4Pv
Or learn via #AllOurHealth e-learning https://t.co/5RyEeWdRsI
To those who treat geriatric patients and any other cohorts that end up being bedbound/limited mobility for whatever reason: do you ever discharge them home with bed exercises; seating plans/positioning charts etc. ????
What is your best practice?
Research for coroners inquest
Half of us will live with cancer at some point. Really important that the #CancerStrategy include prehab and rehab including appreciating that many cancer patients are living with another LTC 1/2
🚨 New Research Alert! 🚨
Can Hospital-at-Home prevent functional decline in older adults?
🏠💪 Our latest systematic review & meta-analysis in Age and Ageing suggests supervised exercise in acute care significantly improves physical performance & independence!
📈 More research needed in HaH settings!
🔗 Read here: https://t.co/mw0MwSfYri
#ExerciseMedicine #Geriatrics #HospitalAtHome #FrailtyPrevention
🏥 It's important to assess for both #frailty & #delirium at the front door.
📕 Study: Clinical Frailty Scale (CFS) & 4AT have complementary value in predicting hospital admission in older #ED patients
🔗 https://t.co/XTWIgJyQjN
#CFS#4AT