Natural light, A/C and great tunes pumping - this is the environment here at #FitForever . These are just a few of our cardio options available! Membership rates as low as $19.99/month. Open from 530am-10:00pm today #VancouverFitness#gymlife
1615 E 1st Ave #Vancouver ! Our hours today: 530am-11pm. Rates starting from as low as $19.99/month. Here we reach our goals and strive to be our best selves! #Vancouverfitness
Wednesday is upon us.. get through the mid-week by hammering out some squats and/or dead lifts at #FitForever . Lean out, improve those glutes and strengthen your core! #Motivation Open from 530am-11pm today.
Are you short on time after a long day and are finding it hard to squeeze in your daily #exercise? No worries! 30mins is all you need :D #Commercialdrive#Vancouvergym https://t.co/WKHMHhUZ3y
Chest Press machine' Excellent for explosive upper body power! Working your chest muscles, triceps and shoulders. Opposed to the traditional bench press injuries are prevented. Come in and try it today! #VancouverFitness
#Cardio Cardio, Cardio! In addition to our bicycles, elliptical's and treadmills we have these #CYBEX lower-body Arc Trainers. These are great for lower-body cross training! Stop in at #FitForever today and get your heart pumping & legs movin' ! #fitness
Free Weight Wednesdays! Thank you #VeryWellFit for this quick read on the benefits of free weight #strength training. We're open 530am-11pm today, come on down and take the first step to reaching your fitness goals #FitForever https://t.co/xVXrPGNP5P
And... it is FRIDAY! End your week off with some #weightlifting and get geared up for the BC Day Long weekend! We're open till 10pm tonight. & here are some great tips to read up on -> https://t.co/4sKkObleqy
'Angled Leg Press' this machine mainly targets the glutes and quads, resulting in super strong legs! Select your own weight and hammer out your desired amount of sets today. @ #FitForever.
At Fit Forever we value a healthy mind and body! --> 'Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.' Follow this link to easily calculate your BMI :D https://t.co/zblmGs1ybz
Are you new to the gym and weightlifting? Stop right there. Here are some tips for weight lifting beginners! #Fitforever#fitnessVancouver https://t.co/UnK53M4qDU
Hello Friday! We are open till 10pm tonight. Drop in for a rejuvenating exercise before you head out for night and/or weekend. Exercise before beer & bbq = the BEST <3 #Fitforever#FitnessFriday
Back day is BACK! Our Lat Pulldown machine is a great way to develop those Lats - both for advanced gym goers and beginners! Throw in a few sets after some free weight back exercises and feel the burn! Woo #VancouverFitness
Way-to-go J Lo! A perfect example of what we all can reach regardless of age.. it all comes down to determination, knowledge and discipline. Oh ya, and an awesome gym to implement these principles #FitForever https://t.co/luMPeZIAvs
E 1st is closed due to construction but WE are still open! 730am-8pm Saturday & Sundays. Come on in and get a weekend pump!! #Fitforever#Vancouver#fitness