Chia Seeds-Dieter’s Dream Food” It makes you feel fuller for longer, reduces cravings, keeps blood sugar stable.💥Body -Building protein, Anti-Inflammatory,Digestive Health, Keeps your Brain Healthy,Helps with weight loss,Blood sugar stabilizer, Rich in Omega3 #wellness#fitness
Clayton Robbertze - Calorie Conscious speaks to the President - says sometimes he doesn’t feel welcomed in South Africa as a white person- urhalela ukupakisha ahambe ngamanye amaxesha.
WATCH HERE https://t.co/qNc7oRQjWV #GrowSouthAfrica#ThumaMina
Hi @HealthZA Minister Motsoaledi! Will you join us at @GlblCtzn Festival: Mandela 100 and commit to strengthening support and resources for South Africa’s community health workers so we can better equip local heroes and bring stunting down to zero? #BeTheGeneration#GrowGreatness
Right Guys... Today is the last day to register for the @Discovery_SA@jacarandafm#SpringWalk happening on 8th of September...
Head on over here to Unfreeze your Fitness 😋 https://t.co/jRxYvzf3SK