Due to unforeseen circumstances with the coaching staff at Lewis University, I have entered the Transfer Portal with 1 year of eligibility left. Previously spent time at SIUE/Lewis.
SNK 85-88
CT- 79-82
SWP 73-76
CB 71-73
CH 77-80
(did not throw until week 6 of season due to shoulder impingement)
@FlatgroundApp@RolTroj@BUncommitted
The velocity era is a tired act.
Watching dudes with below command trying to throw as hard as they can every pitch is vomit worthy.
It's time for the pitchability, moxie and feel era to resurface.
Command it.
Then learn to throw it harder, not the other way around.
The velocity progression is supposed to be gradual.
Example
9th-79-81
10th-82-84
11th-85-87
12th-88-90
Then continue climbing in college.
It's how injury risk is reduced drastically.
Learn to control it.
Learn to command it.
Then add velocity.
Long Toss, The Weight Room, Caloric Intake.
🧹 RIDGEWOOD SWEEPS 🧹
Takes Gm 2 over GBS, 5-3 FINAL!
Player Highlights in the Win:
🔹 Barcas ‘28: 6.2 IP | 3 R (0 ER) | 4 K
🔹 Ciccone ‘28: 2-4 | 2B | 3 RBI
🔹 Bulmash ‘28: 2-4 | 1 RBI | Great in CF
🔹 Vitale ‘27: 4th save of the year 🔒
Rebels earn 9 W’s in last 11 games!
Kyle Szewczyk ‘28 has been our go to arm all season facing top opponents (Nazareth, IMG National, Glenbard East, RB, IC Catholic, etc)
⚾️ FB: 80–84 mph
⚾️ 4 pitch mix
⚾️ Great command & feel
⚾️ Controls the run game
🚨 College coaches, get him on your radar 🚨 @FlatgroundApp
Rebels are winners in 7 of their last 8 games🔥.
That’s win #10 on the season, and the Rebs are heating up as we head into the second half of the regular season.
Final game of this action packed week is tomorrow at Streamwood HS.