Cape Fear Flyers

USATF accredited, AAU affiliated, Cross Country and Track & Field Team programs for Athletes ages 6-18... 501c(3) not for profit.

[Cape Fear Flyers @CapeFearFlyers]

T-1 week until Track and Field 2026 Kicks off...

Thank you @Runner2Runner for the inspiration for the reel

#youthtrackandfield #usatfyouth #aautrackandfield #capefearflyers #runningcommunity #keepkidsactive

[Cape Fear Flyers @CapeFearFlyers]

Thursday, January 1st at 10am we look forward to seeing athletes, coaches, friends and family at Flytrap Trailhead for a nice run to get the year started off right and to catch up on what everyone has been up to since the season ended.

[Cape Fear Flyers @CapeFearFlyers]

Our main fundraiser annually is our Monster Dash on October 18, #GreatTrailsStateDay
Start the day with a youth XC meet ending the morning with a 5K that we invite the general public to join us for. All on the trails in Carolina Beach State Park.

#trailruns #5k #fundraiser

[Cape Fear Flyers @CapeFearFlyers]

Our cross Country season starts on August 18. First Practice is free with waiver on our website https://t.co/3tyIdUliAm
Cape Fear Flyers is a 100% volunteer run organization.

#youthrunner #usatfyouth #aaucrosscountry #capefearflyers #youthcrosscountry #capefearflyersfamily

[Cape Fear Flyers @CapeFearFlyers]

Carolina Beach Monster Dash https://t.co/11veIe7GiP
5K trail run on Great Trails State Day... Registration is $25 until July 31, goes up to $35 August 1

#greattrailsstateday #trailrun #5K #monsterdashCB #greattrailstate

[Cape Fear Flyers @CapeFearFlyers]

Come Celebrate Great Trail State Day with us. A Halloween Themed trail run.
All Process to benefit the Cape Fear Flyers

#MonsterDashCB #GreatTrailsStateDay #Trailrun #5K #capefearflyers #youthcrosscountry #runningcommunity #greattrailsstate #youthrunners #RunILM

[USATF @usatf]

In honor of #MentalHealthAwarenessMonth we're throwing it back to Gabby Thomas' episode of the Journey To Gold Zone podcast when she spoke about tackling the pressures of the classroom and as a professional athlete.

Watch the full episode: https://t.co/XnsYxqeWdd

#JourneyToGold

[Cape Fear Flyers @CapeFearFlyers]

Registration for 2025 Track & Field season is Live
For More Information check our website https://t.co/3tyIdUliAm
Season starts March 17
#capefearflyers #youthtrackandfield #RunILM #runningcommunity #runjumpfly #capefearflyersfamily #aautrackandfield #usatfyouth #runjumpthrow

[Cape Fear Flyers @CapeFearFlyers]

Registration is live for our 2025 track and field season. Check our Website https://t.co/vSnqys74c2 for more information

First practice March 17 6p at UNCW

#capefearflyers #youthtrackandfield #usatfyouth #aautrackandfield #youthrunners #runningcommunity #RunILM

[AthleticNET @AthleticdotNet]

"The ability to conquer one’s self is no doubt the most precious of all things that sports bestows."
- Olga Korbut

[Cape Fear Flyers @CapeFearFlyers]

Please vote for Cape Fear Flyer Amelia Medlin for Underclassman of the year...
North Carolina Girls Underclassman of The Year https://t.co/xhYskWFj24

[Cape Fear Flyers @CapeFearFlyers]

Please vote for Cape Fear Flyer Ralph Pfeil for Underclassman of the year...
North Carolina Boys Underclassman of The Year https://t.co/xhYskWFj24

[RunnerSpace @runnerspace]

Ben Crane rockets to the #NXR Midwest title!

⏱️ 14:46.1

[AthleticNET @AthleticdotNet]

"An athlete cannot run with money in his pockets. He must run with hope in his heart and dreams in his head."
- Emil Zatopek

[Cape Fear Flyers @CapeFearFlyers]

@FloTrack @SnoopDogg My son is running Steeplechase at the AAU JO in Greensboro can Snoop please come and be on the Mic during his event...

[USATF @usatf]

🚨New World U18 Best🚨

16-Year-Old Quincy Wilson can FLY! His 44.66 is a new U18 World Best and is the new National High School Record beating Darrell Robinson’s 42 yr record.

Wilson holds 2nd Seed in Men’s 400

*World Best Status is pending ratification

#MTUSA #JourneyToGold

[USATF @usatf]

The wait is over.

America’s best kick off #TrackFieldTrials24 today to build our 2024 Olympics #TeamUSA 🇺🇸🥇

#JourneyToGold #MTUSA

[USATF @usatf]

Men's 400 1st Round Results:

1. Quincy Hall, 44.60
2. Quincy Wilson, 44.66
3. Chris Bailey, 44.86

#JourneyToGold #MTUSA

[USATF @usatf]

Women's Hammer Throw First Round Results:

1. Brooke Anderson (@brookeandersen8), 76.25m
2. DeAnna Price (@DeannaPrice32), 75.52m
3. Annette Echikunwoke, 72.74m

#JourneyToGold #MTUSA

📈: https://t.co/N94k8s8iHt

[Cape Fear Flyers @CapeFearFlyers]

Third and final day at the @AAUTrackNField NC District Qualifier 21 Flyers will compete in 19 events. Run Flyers Run!
#journeytoaaujuniorolympics #Runjumpthrow #capefeaflyers #aaudistrictmeet #RunILM #runningcommunity #aaudistrictmeet #ncaautrackandfield #RunJumpFly