Top Tweets for #RunILM
Congratulations Coach Greg running 50 mile
Coach Ben ran 50k at the same event.
#Coachesracetoo #southerntourultra #Capefearflyers #RunILM
Appreciate all the well wishes! Ultra # 25 β
official time 9:33. These things are never easy & each race a unique journey. Humbled. Grateful βπ½#ultrarunning #southerntour #areallylongrun π
@Usatf accredited and @AAUTrackNField affiliated youth cross country program 2023 season.
#crosscountryseasoniscoming #usatfyouth #aaucrosscountry #youthrunners #distancerunners #RunILM
@usatf Region 3 Championship
3 Flyers competed and all three medaled and qualified for the @usatf Junior Olympic at the end of the month
#journeytojuniorolympics #usatfyouth #capefearflyers #RunILM #usatffuturestars #runjumpthrow
Day 2 at @AAUTrackNField Region 25 Qualifier
2 Nationals Qualifier and Region Champions in 3000m
Sadie B finished with a PR setting 11:03 Jack P finished with a PR setting 9:37
#aauregionals #Runilm #capefearflyers #ncaautrackandfield #youthrunners #journeytojuniorolympics
12 @CapeFearFlyers are traveling to Monroe, NC for @AAUTrackNField Region 25 Qualifier. They will compete in 27 events to qualify for the @TheRealAAU Junior Olympics Des Moines, Iowa. The top 6 finishers in each event qualify.
#aauregionals #teamnc #ncaautrackandfield #RunILM
25 Flyers competed in 49 events at @Ncaautrack
District Qualifier. All 25 advance to Regionals.
Cape Fear Flyers earned a total of 17 medals; 5 Gold, 5 Silver, & 7 Bronze
#aaudistrictmeet #ncaautrackandfield #runjumpthrow #Region25bound #trackandfieldfamily #RunILM
Cape Fear Flyers Track & Field Season 2023 starts March 23, 2023 at 6pm...
#runjunpthrow #ncaautrackandfield #ncusatf #trackandfield #RunILM #Youthrunners #aautrackandfield #usatfyouth #runningcommunity #keepkidsactiveandhealthy #kidsrunning #capefearflyers #usatffuturestars
Wishing a safe and festive holiday season to all our Cape Fear Flyers and their Families.
#youthtrackandfield #aautrackandfield #usatfyouth #aaucrosscountry #youthcrosscountry #ncaautrackandfieldcc #ncusatf #youthrunner #Runilm #runjunpthrow #runningcommunity #runningfamily
Sadie Bass is traveling to College Station, TX to represent the Cape Fear Flyers at the @usatf National JO XC Championship.
Good Luck Sadie! Run Flyer Run!
#usatffuturestar #RunILM #usatfyouth #youthrunner #runnergirl #capefearflyers
Our own Head Coach Barbara @BassJolly has run and is National Champion for her age division and the first Female Finisher in the Open/Master Race.
#aauxcnationals #ncaautrackandfieldcc #coachesracetoo #runilm #runningcommunity #aauxc
Keep up on all the AAU Cross Country National Championship live results today on AthleticLIVE!
π Live AAU results β‘οΈ https://t.co/qXLrZH8zN1
We will have one Flyer traveling to compete in Texas.
#usatfyouth #youthrunners #crosscountryrunning #youthcrosscountry #RunILM
π In just over a week, #USATFFutureStars will compete at the 2022 USATF National Junior Olympic XC Champs in College Station, TX.
Registration deadline is Saturday, December 3 at 11:59PM ET. For more info, visit https://t.co/urHSwavliY. #FutureStarFriday
16 Flyers will be competing at #AAUXCNationals 15 youth in various age groups and our head coach in the Women's Master 5K #coachesracetoo
We look forward to seeing everyone out on the course this weekend.
#capefearflyers #ncaautrackandfieldcc #RunILM
AAU Cross Country heads to π Knoxville for the third time on December 3, 2022, for the 2022 AAU Cross Country National Championships π
#AAUXCNationals #WeAreAAU
Read the preview here: https://t.co/us2Hnc0Mag
#MedalMonday 8 Cape Fear Flyers competed @USATFNC Junior Olympic Cross Country Championship yesterday, 8 Flyers earned medals. Two Flyers named State Champions, Girls and Boys 13-14 4K.
#usatfyouth #RunILM #youthrunner #usatffuturestars #usatfcrosscountry #capefearflyers
26 Flyers will compete
24 youth & 2 Coaches
19 Boys & 5 Girls
Twice as many Flyers competing as last year about 50%of the 2022 cross country team is competing
#aaudistrictmeet #youthcrosscountry #youthrunners #capefearflyers #runningcommunity #RunILM #xclife #aaucrosscountry
Last night we showed our coaches some love for #NationalCoachesDay
Thank you Coaches for your time and support. We appreciate everything you do.
#ThankyouCoach #RunILM #runningcommunity #capefearflyers #runningfamily
New XC for middles school club athletes starts tomorrow. Have Fun! Travel Safe! @RunCabarrus @runCLTrun
#crosscountryrunning #AAUCrossCountry #usatfyouth #trailrunning #capefearflyers #runcabarrus #runilm #youthrunner #runcltrun #YouthCrossCountry
The next stop in our athletes journey to @TheRealAAU Junior Olympics in Greensboro is this weekend...20 of 22 athletes who qualified at District meet are traveling to Charlotte for Region 25 Qualifier. The top 8 finishers in each event qualify
#roadtoaaujuniorolympics #runilm
25 @CapeFearFlyers and their families are traveling to Charlotte this weekend to compete in the @AAUTrackNField NC District Qualifier at Olympic High School.
#youthrunners #capefearflyers #aautrackandfield #runilm #trackandfieldmeet #runjumpthrow #AAUDistrict #runningcommunity
Very successful start to the 2022 Track and Field Season... Almost as many new comers trying us out with waivers as we had already registered athletes.
#capefearflyer #runilm #trackandfield #runningcommunity #youthrunners #aautrackandfield #trackfamily #keepkidsactive
Cape Fear Flyers represent this weekend. Teagan McKee First in her age group in then Blue Ribbon Run. Des McKee 2nd overall in the Fun Run at the Blue Ribbon Run. Cape Fear Flyers Alum, Hannah Grace performed well for her school at two meet.
#runilm #youthrunner #trackandfield
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