Greg Zinner

runner, author, coach, & spiritual seeker🙏🏻 • 34 x ultra • my books 📚

[Greg Zinner @zmanruns]

Mucho thanks for all the interest in my new novel Running with Uncle Mike & it’s predecessor The Long Run Home. Available at amazon https://t.co/CzrFdWUbGz 🙌🏽😃 #runningfiction #ReadMore

[Greg Zinner @zmanruns]

@MelindaHoward4 Thank you Melinda !

[Greg Zinner @zmanruns]

My 4th buckle. Tough, tough, as it should be. 26+ hours in the wilds north of Wilmington NC. Grateful to be able to do this & grateful for all the wonderful humans to do it with❤️ #ultrarunning #SouthernTour

[Greg Zinner @zmanruns]

@UltraRunner26 Thanks Danny!

[Evelyn May 💙👑🌹📚🌱🌸🌳🇬🇧🐦 @EvelynMay51]

#MagentaMonday
Good morning, everyone, and welcome to a new week . I wish you all the best Monday possible wherever you are and however you spend it. Please look after yourselves and each other and never forget kindness costs nothing but means everything
❤️✨️❤️✨️❤️✨️❤️

[Greg Zinner @zmanruns]

Indeed 😌

[Garrick @8ntmuch]

"The sight of birds at dawn is a timeless symbol of hope, signaling the fresh possibilities that each new day brings."

[Greg Zinner @zmanruns]

@cibertad Nice work ✌🏽

[lifeandfitnessfiles @lifefitnessfile]

#fencepostfriday

[Greg Zinner @zmanruns]

@MelindaHoward4 Let me know how you like them

[Greg Zinner @zmanruns]

❤️ ✌🏽

[Evelyn May 💙👑🌹📚🌱🌸🌳🇬🇧🐦 @EvelynMay51]

Good morning everyone 😊✨️ Wherever you are and whatever you're doing, I wish you all a wonderful weekend however you spend it ... please remember that kindness costs nothing but means everything and share friendly smiles and warm words whenever possible 🥰🙏 Love to you all ❤️

[Greg Zinner @zmanruns]

@kaola23 Yum 😋

[Diana 🦋 @HappySnapper85]

Good morning, friends. Wishing you all a wonderful weekend!

[Greg Zinner @zmanruns]

@bridget64570523 Amen — thanks Bridget 😀

[Greg Zinner @zmanruns]

Grateful to be healthy today & able to run! First part of ‘26 has been rough lotta 😷🤒 . Onward & upward! #running #ultrarunner

[Greg Zinner @zmanruns]

@MelindaHoward4 Thanks Melinda!

[Greg Zinner @zmanruns]

Back to back longer runs ground out 15+ miles on heavy legs on a sunny n warm Saturday morning in Wilmington, NC. Challenges! Love em ❤️. Have a great weekend all ☮️😎 #running

[Greg Zinner @zmanruns]

@Carolin93203321 Amazing 🤩

[Greg Zinner @zmanruns]

@MandyLSimard Wow 🤩

[Angie @Angie88RH]

Let there be light...

[Greg Zinner @zmanruns]

😀

[Garrick @8ntmuch]

"Even in the midst of a storm there is a ray of hope."

Share your sunbeams for Saturday! 🌅☀️

[Greg Zinner @zmanruns]

@MelindaHoward4 @Orangemud Same here in NC!