FGCU Counseling & Psychological Services

FGCU 24/7/365 Helpline (TTY): 239-745-3277
Text Crisis Line: HELLO to 741-741
3rd fl, Student & Community Counseling Ctr
Networking only, non-monitored account

[FGCU Counseling & Psychological Services @CapsFgcu]

Finals have you feeling stressed? You’re not alone.

@Togetherall offers free, anonymous, online peer-to-peer support, anytime you need it. Join a safe community to share and find support 24/7, 365

Go to https://t.co/mIFtL1ZrHq.

[FGCU Counseling & Psychological Services @CapsFgcu]

We've partnered with Project Help to bring you this workshop.

Spaces are limited, so head on over to Eagle Link to secure your spot!

[FGCU Counseling & Psychological Services @CapsFgcu]

Sometimes, the best thing you can do is take a deep breath and try again.

It's okay to pause, reset, and move forward—one step at a time.

[FGCU Counseling & Psychological Services @CapsFgcu]

Join us next week for our next "Stress-Less Sesh" which focuses on overcoming the four horsemen to build stronger relationships.

Get in touch with CAPS if you are not a current client and are interested in attending or to get registered for this workshop as a current client!

[FGCU Counseling & Psychological Services @CapsFgcu]

Stay for as long as you need.

[FGCU Counseling & Psychological Services @CapsFgcu]

Luck isn’t just about chance—it's about taking care of your mind and body! 🍀💚

Take a mental health break today! #LuckAndWellness #MentalHealthMatters

[FGCU Counseling & Psychological Services @CapsFgcu]

Hey Eagles, ready to make a difference?

Join us next week for our Community of Care Campus Network training!

As part of the community of care campus network, you can help by making our campus more supportive.

[FGCU Counseling & Psychological Services @CapsFgcu]

Got exams, deadlines, or sleepless
nights on your mind? You’re not alone.
@togetherall is here to help—free,
anonymous peer-to-peer support
available 24/7, 365. Whatever’s on your
mind, they’ve got you covered:
https://t.co/mIFtL1ZrHq

[FGCU Counseling & Psychological Services @CapsFgcu]

We hope you find some time to relax, recharge, and refresh over the break.

[FGCU Counseling & Psychological Services @CapsFgcu]

With spring break and midterms right around the corner, it is time for a check-in.

Have you showed yourself some self-compassion lately?

[FGCU Counseling & Psychological Services @CapsFgcu]

CAPS is here with a number of services to meet your individual, group, and on demand needs.

You are not alone.

[FGCU Counseling & Psychological Services @CapsFgcu]

Surviving winter blues with self-care magic ❄️

From cozy nights in to a mood-boosting podcast. Check out @Togetherall’s simple self-care gems to help pick you up a little.

https://t.co/TVCmaWiAJp to connect with others who understand, because your mental health matters!

[FGCU Counseling & Psychological Services @CapsFgcu]

Contact CAPS for more information!

[FGCU Counseling & Psychological Services @CapsFgcu]

We’re looking for college students to join our focus group and share your opinion on a new program we are developing.

Your input will help shape important decisions.

Sign up today and make a difference!

[FGCU Counseling & Psychological Services @CapsFgcu]

This February, let's practice self-love and kindness.

Take a moment to show yourself the same care you give to others.

How are you practicing self-love today? 💕 #SelfLoveFebruary #MentalHealthMatters

[FGCU Counseling & Psychological Services @CapsFgcu]

This semester, we are introducing the 'Stress Less Sesh,' aimed at equipping you with various coping strategies for managing stress, cultivating healthy relationships, improving body image, addressing perfectionism, and more.

Reach out to CAPS now to learn how to sign up!

[FGCU Counseling & Psychological Services @CapsFgcu]

Hey Eagles 🌟 Feeling a bit overwhelmed this semester? You're not alone!

Dasher & Luna are here to remind you that support is just a click away.

Join us for TogetherAll, where you can connect with others and share your thoughts anonymously.

[FGCU Counseling & Psychological Services @CapsFgcu]

Happy Holidays!

Remember your resources⁠:⁠
CAPS 24/7/365 Crisis Line: 239-745-3277 (TTY)⁠ ⁠
National Text Crisis Line: Text ‘START’ to 741-741⁠
Togetherall https://t.co/uBlUg8hKOI