The Amish Have Just a 4% Obesity Rate—9× Lower Than Most Americans.
They break every "diet rule," yet they're leaner, stronger, and healthier than 96% of America.
In a world drowning in health advice, why does rejecting it work so well?
Here Are 10 Amish Lifestyle Secrets 🧵
Your grandparents:
smoked every day.
didn't count calories.
didn't have gym memberships.
Yet, obesity was almost zero, and they lived to 100.
ONE ingredient changed...
Here's the $47 billion industry making Americans sick, anxious and obess: 🧵
🚨 Let this sink in.
Just days before the Pahalgam terror attack that left 26 Indian civilians dead, Pakistani YouTuber Shehzad Ghias quoted Najam Sethi on his podcast, saying jihadist groups were likely to be activated in Kashmir by Pakistan’s military.
He cited Sethi’s deep links within the establishment to lend weight to this prediction. Sethi’s forecast? That Pakistan would respond to the Jaffar Express hijacking in Balochistan by stepping up Islamist terrorism in Kashmir.
Pakistan has not presented a shred of evidence implicating India in the Jaffar Express incident, not to India, and not to the international community. That’s because the attack was carried out by Baloch insurgents resisting decades of Pakistani occupation, genocide, resource theft, and enforced disappearances.
Pakistan’s own Commission of Inquiry on Enforced Disappearances says there were at least 2,752 active cases in Balochistan as of January 2024. Baloch groups say the real number is much higher, somewhere between 7,000 and 21,000.
Yet, instead of addressing its own internal crises, Pakistan chose to activate its jihadist networks to unleash intensified attacks on Hindu tourists in Kashmir.
The pressing question remains: how did Najam Sethi know about this escalation in advance?
You do not need more proof. You just need to stop pretending.
TRUTH ABOUT INDIA and PAKISTAN!
Let me break this down before the radical left-wing media spins more lies and the jihadis in America start crying and claiming victimhood, let’s get the facts straight.
India Just Struck Back, Here’s Why:
On May 7, 2025, India launched Operation Sindoor, a decisive strike against terror camps within Pakistan-controlled territory.
These weren’t random targets. India hit known Islamic terrorist hubs used to train and launch attacks against Indian civilians and soldiers.
This wasn’t a drill. This was a calculated response to the Pahalgam Islamic massacre on April 22, 2025, when 27 Hindu tourists were executed in cold blood by terrorists backed by Pakistan.
These innocent civilians....newlyweds, families, honeymooners...were forced to strip, recite Islamic prayers, and prove their religion. When they couldn’t, they were shot on sight. They were slaughtered for not being Muslim.
Who Did India Target?
India hit key terror camps belonging to three of Pakistan’s most notorious jihadist groups. These camps are the core infrastructure of Pakistan’s proxy war strategy against India, housing radical Islamist fighters who routinely infiltrate Kashmir and conduct attacks on Indian civilians and military personnel.
1. Jaish-e-Mohammed (JeM)
A Deobandi jihadist group, JeM is known for carrying out some of the deadliest attacks on Indian soil, including the Pulwama attack (2019). It operates with direct support from Pakistan’s ISI and often functions openly in Pakistan. JeM openly advocates for violent jihad to separate Kashmir from India.
JeM Targets Hit:
Markaz Subhan Allah, Bahawalpur: A major training center for JeM militants, located in Punjab province, Pakistan. Known for recruiting, radicalizing, and arming jihadists.
Sarjal, Tehra Kalan: A strategic base used for combat training and logistics, located in Pakistan-administered territory.
Markaz Abbas, Kotli: A JeM hub involved in indoctrination and weapons training. Key for recruiting local youth for terrorist missions.
Syedna Bilal Camp, Muzaffarabad: An operational base in the Muzaffarabad region, frequently used for launching cross-border attacks into Indian territory.
2. Lashkar-e-Taiba (LeT)
LeT is one of the most dangerous Islamist militant groups globally, responsible for the 2008 Mumbai attacks that killed over 160 people, including foreign nationals. Despite being internationally condemned, LeT continues to operate under the guise of charity organizations and receives significant state support.
LeT Targets Hit:
Markaz Taiba, Muridke: The headquarters of LeT, openly functioning as a “charitable trust” while training militants for suicide missions.
Markaz Ahle Hadith, Barnala: A LeT-affiliated center camouflaged as a religious and educational institution but actively involved in terror training.
Shawai Nalla Camp, Muzaffarabad: A forward operating base for LeT, strategically located for cross-border incursions. Used for arms smuggling and militant training.
3. Hizbul Mujahideen (HM)
HM is the largest Islamist militant group in Kashmir, heavily backed by Pakistan’s ISI. It aims to create separatist insurgency in Kashmir and is responsible for numerous attacks on both civilians and Indian security forces.
HM Targets Hit:
Mehmoona Joya, Sialkot: A logistics center for HM operations, located near the border, facilitating recruitment and weapon distribution.
Maskar Raheel Shahid, Kotli: A training ground for urban warfare and guerrilla tactics. Essential for training new recruits before deployment into Kashmir.
Why Did India Strike?
Because Pakistan has been harboring, training, and equipping jihadists for decades. The Pahalgam massacre was the final straw, India had to respond to protect its citizens from state-sponsored terrorism.
India’s response was not just justified...it was long overdue.
Pakistan’s proxy war using terror groups has cost countless Indian lives.
Pakistan’s Pathetic Propaganda
After getting hit hard, Pakistan did what it does best: lie. Here’s how they tried to cover up their embarrassment:
Claimed to have shot down Indian jets (no proof).
Claimed to have attacked Srinagar Airport (shared a fake video from 2024).
Claimed to have captured Indian soldiers (retracted by their own Defense Minister).
Claimed missile strikes at 15 Indian locations (completely fabricated).
Why Is Pakistan Panicking?
Because they know the world is watching and their terror state status is under the spotlight. If Pakistan wasn’t a terror state, they’d be thanking India for eliminating jihadist breeding grounds. But NO they’re angry because they support terrorism.
(All of the Pakistani Imam's in America like in America are ALSO angry - which our government should be monitoring)
Instead of condemning the Pahalgam massacre, Pakistan is playing victim - spinning tales about nuclear threats and false flag operations. They’re desperate to look strong for their domestic audience, even if it means fabricating stories.
Radical Left-Wing Media - Stop the Lies
While Western journalists and Islamic apologists scramble to portray Pakistan as the victim, the truth is clear:
India didn’t attack randomly - it targeted terror camps responsible for massacres.
India is not the aggressor - it’s defending itself from decades of jihadist violence.
Western media needs to wake up and stop glorifying terrorists just because they’re backed by Pakistan.
To All the Jihadis Crying Victimhood in America:
Enough with the fake victimhood narratives. You support Pakistan’s terrorism, you cry about Indian retaliation, but you never condemn the brutal killings of innocent Hindus.
India is done being silent. The world sees Pakistan for what it is - A TERROR STATE!!!
India’s Message to Pakistan:
You can’t hide behind fake news and propaganda. You can’t cover up your terror state status. The world knows nd no amount of lies and victimhood will save you.
To Everyone Else:
Stay vigilant. Stay informed. Don’t buy the same old narrative that Pakistan is the victim when they are the architects of terrorism. Stand with India’s right to defend itself.
AND GET PAKISTANI RADICALS OUT OF AMERICA!!!
US taxpayer dollars were going to be spent on the following items, all which have been cancelled:
- $10M for "Mozambique voluntary medical male circumcision"
- $9.7M for UC Berkeley to develop "a cohort of Cambodian youth with enterprise driven skills"
- $2.3M for "strengthening independent voices in Cambodia"
- $32M to the Prague Civil Society Centre
- $40M for "gender equality and women empowerment hub"
- $14M for "improving public procurement" in Serbia
- $486M to the “Consortium for Elections and Political Process Strengthening,” including $22M for "inclusive and participatory political process" in Moldova and $21M for voter turnout in India
- $29M to "strenghening political landscape in Bangladesh"
- $20M for "fiscal federalism" in Nepal
- $19M for "biodiversity conversation" in Nepal
- $1.5M for "voter confidence" in Liberia
- $14M for "social cohesion" in Mali
- $2.5M for "inclusive democracies in Southern Africa"
- $47M for "improving learning outcomes in Asia"
- $2M to develop "sustainable recycling models" to "increase socio-economic cohesion among marginalized communities of Kosovo Roma, Ashkali, and Egypt"
After a long pause from posting, I'm returning to X.
To mark my return and 150 members in my group,
I'm doing a small giveaway of 0.5 SOL for 5 people.
HOW TO PARTICIPATE IN THE GW:
LIKE, RETWEET THE POST, FOLLOW THE PROFILE, AND LEAVE YOUR SOL ADDRESS IN THE COMMENTS.
During the break, I searched for new teams and focused on boosting my portfolio.
I've now secured a nice sum and am ready to turn that into much more. I want to take all of you on X with me on this journey so we can all make some money.
X lacks transparent people, and I will be one of them. I currently have my FREE Telegram group (link in bio) where I share calls from the teams I'm tracking.
Take this opportunity and join the FREE group. You see that everyone started to rug, so I believe some 'insider' information would come in useful for you.
This whale has ALL $BNB memecoin insides...
using it he made $TST (415x), $CHEEMS (371x)
Now he accumulating alts before next pumps...
here's his wallet and 1000x lowcap memes he buys now 🧵👇
I have clawed back the full payment that FEMA deep state activists unilaterally gave to NYC migrant hotels.
FEMA was funding the Roosevelt Hotel that serves as a Tren de Aragua base of operations and was used to house Laken Riley’s killer.
Mark my words: there will not be a single penny spent that goes against the interest and safety of the American people.