🇿🇦CaptainDadbod🇵🇸🏳️‍🌈

Media Professional
| Sports Fanatic | Marathon Runner | Pan-Africanist

[🇿🇦CaptainDadbod🇵🇸🏳️‍🌈 @CaptainDadBodZA]

Late post... My biggest fitness goal for the 2024 was to run Soweto marathon 21km in under 3 hours. I did it.
The next goal is to master 21km, consistently getting faster.

#CantStopWontStop #NoDiddy

[🇿🇦CaptainDadbod🇵🇸🏳️‍🌈 @CaptainDadBodZA]

Bra Jeff Bezozo 😂

[🇿🇦CaptainDadbod🇵🇸🏳️‍🌈 @CaptainDadBodZA]

@JoshOnAir Pink Suit Guy strikes again 😂😂😂

[🇿🇦CaptainDadbod🇵🇸🏳️‍🌈 @CaptainDadBodZA]

@DameZibi Stage 1 of burning the country has begun 😂🥂

[🇿🇦CaptainDadbod🇵🇸🏳️‍🌈 @CaptainDadBodZA]

@yay_yee Canada is also a newcomer to the knockout stage 😂😂😂

[Out of Context Human Race @NoContextHumans]

You literally had one job

[JC @JoshOnAir]

Topuria tasted Justin’s power early and he did NOT like it.

Topuria hit Justin with everything he had and Justin just took it.

And that’s when we saw the fire in Illia’s eyes go out.

That was the moment he became just another “Former world champion”.

#UFCFreedom250 #UFCWhiteHouse

[Dillan Oliphant @dillanoliphant]

Cyril Ramaphosa

[🇿🇦CaptainDadbod🇵🇸🏳️‍🌈 @CaptainDadBodZA]

@dillanoliphant Let it all work out 🙏🏾

[OrangeMaxxing FreddyG @OrangeFreddyG]

A white guy can do the worst thing ever and the headline will still open with a compliment

[🇿🇦CaptainDadbod🇵🇸🏳️‍🌈 @CaptainDadBodZA]

@LegacySiu Moroka Swallows, Luton Town, Jomo Cosmos, Galatasary, Aston Villa , Cardiff City, Norwich City, Southampton, FC Porto...

Now what do I win?

[Out of Context Human Race @NoContextHumans]

Fish be like

[Captain Springbok @CaptSpringbok]

If you know you know! 😂

[🇿🇦CaptainDadbod🇵🇸🏳️‍🌈 @CaptainDadBodZA]

@jaredwright17 Correction:
"The citing officer involved reviewed the incident and found that it did not meet the red (or yellow) card threshold, as player is not from a SARU club." (via JOU MSP Media)

[🇿🇦CaptainDadbod🇵🇸🏳️‍🌈 @CaptainDadBodZA]

@realnorma_kay @grok Wait!!! He's 71 with a 27 year old wife? 🤯
What do they even talk about?

[🇿🇦CaptainDadbod🇵🇸🏳️‍🌈 @CaptainDadBodZA]

@DILWITEU @mymixtapez To perfect what?

[🇿🇦CaptainDadbod🇵🇸🏳️‍🌈 @CaptainDadBodZA]

@KevOnStage When the tyre bursts at 120km/h 🤣🤣🤣

[99% Johnny Graz @jvgraz]

When you're tough enough to bomb children from the air, but not quite tough enough to handle a grown man wearing clothes.

[🇿🇦CaptainDadbod🇵🇸🏳️‍🌈 @CaptainDadBodZA]

@Titizma1 Is she wearing a nappy?

[🇿🇦CaptainDadbod🇵🇸🏳️‍🌈 @CaptainDadBodZA]

@TheDemocrats RFK with them size 3 shoes 🫣

[Out of Context Human Race @NoContextHumans]

How I imagined an atm as a child