Cardiac Cyclist

Former ultra marathon runner, cardiac arrest survivor. Now chasing fitness through cycling and hitting as many interesting parts of Southern Ontario that I can!

[Cardiac Cyclist @CardiacCyclist]

Enjoying the gravel roads around Kleinburg, Ontario #GravelCycling @YorkRegionCC @KleinburgON @gravelbike @gravelguys @GravelBikeAdv @GravelBikeBlog @GravelCyclist @cyclefilm https://t.co/231NDvt1gs

[Cardiac Cyclist @CardiacCyclist]

Loving these #VittoriaTerrenoWet tires. They give me so much more confidence. @thismombikes @WarrenCyclgPodc @P_Coach_Me @DvdHam @vittoriatyres
https://t.co/vuQnYHvdzF

[Cardiac Cyclist @CardiacCyclist]

I have entered the @Paris2Ancaster race. No backing out now. Now I have a month to work on my bike handling. @gravelguys @coldbike @iambradthompson @YorkRegionCC @stuarthelmer @RuralRoutesCA
https://t.co/Ga5YFhBrEp

[Cardiac Cyclist @CardiacCyclist]

My ideal bikepacking setup includes @apidura #rockbros @Naturehikeeeee @Jetboil @GiantCanada #Bikepacking @bikepackingcom @trailratpacking @BikeTouringNews
https://t.co/FjXIkYq4jk

[Cardiac Cyclist @CardiacCyclist]

Forced to ride inside by the frigid temps outside. Very happy with my @soukecycling @souke_sports_cycling_wear jersey. @modacitylife @thismombikes @fitwithheather @WarrenCyclgPodc @DvdHam @gravelrideracer @RDRacing1

[Cardiac Cyclist @CardiacCyclist]

@coldbike @bikepackersteam @bikepackingcom @BIKEPACK @bicycletouring @MGDigital @road_trip_on @drsarahcMO @BicyclesRecycle @old_school_alps @RuralRoutesCA @nethertonboy1 I'm not as brave as you, it's still a little too chilly for me at the moment!!

[Cardiac Cyclist @CardiacCyclist]

Amazing 1st bikepacking experience despite a major bonk!!!
@bikepackersteam @bikepackingcom @bikepack @bicycletouring @MGDigital @road_trip_on @drsarahcMO @BicyclesRecycle @old_school_alps @coldbike @RuralRoutesCA @nethertonboy1 https://t.co/BfjnLjTbZZ

[Cardiac Cyclist @CardiacCyclist]

Getting away from the city onto quiet trails
@midweekcycling @MazaCiclismo @MGDigital @road_trip_on @velofixcaledon @coldbike @_surios_ @iambradthompson
https://t.co/mrKY1fSZZ1

[Cardiac Cyclist @CardiacCyclist]

https://t.co/mrKY1fSZZ1
@OnCyclingTrails @gravelbike @GravelBikeAdv @GravelBikeBlog @gravelrideracer @GravelCyclist @ontrails @TourismTrails @trailheadon @trailsnet @CanadianTrails @OnTrailsTalk

[Cardiac Cyclist @CardiacCyclist]

Even the safest of rides can have hidden dangers. @lazersport @bikeradar @mybicyclesafety @gravelbike @GravelBikeAdv @GravelBikeBlog @gravelrideracer @GravelCyclist
https://t.co/Bbpu82z2nw

[Cardiac Cyclist @CardiacCyclist]

Three stories of #SCA survival and recovery. Three athletes who collapsed in a race and treated with #CPR and #AED
@scaa @SCAFoundation @c_scan_ @WeAreSCAUK @citizencprf @HeartandStroke @TPAnews

https://t.co/AkRdkbJcbJ

[Cardiac Cyclist @CardiacCyclist]

@DecathlonUK @DecathlonIE @Decathlon_India @DecathlonGhana @DecathlonUSA @coldbike @modacitylife @gravelrideracer
https://t.co/XKElje410P

[Cardiac Cyclist @CardiacCyclist]

Amazing gravel ride on #UxbrideToLindsayRailTrail Ontario Canada Check out the YOUTUBE VIDEO below @P_Coach_Me @DvdHam @gravelrideracer @RDRacing1 @trailsnet @Stokesy1966
https://t.co/cx6UZsOVvT

[Cardiac Cyclist @CardiacCyclist]

Amazing ride on the #UxbridgeToLindsay Rail Trail. Incredible quiet ride. @CycleFitbyStacy @juliainclusion @srsevents @RobPowellWFC @grtplainstrail @modacitylife @thismombikes @techstringy
https://t.co/7DLTXq2RzX

[Cardiac Cyclist @CardiacCyclist]

@gravelrideracer @UxbridgeCycling @cyclingmovielab @MazaCiclismo @SCAA @road_trip_on @drsarahcMO @BicyclesRecycle amazing ride on the #UxbridgetoLindsay #RailTrail
https://t.co/7DLTXq2RzX

[Cardiac Cyclist @CardiacCyclist]

Exploring the diversity of Toronto by bike @midweekcycling @MazaCiclismo @anneramsey740 @Bike_n_girl @BicyclesRecycle @bobbyinbelfast @coldbike @_surios_ @iambradthompson @YorkRegionCC @stuarthelmer @binstedman @girlonabrompton @bikebrampton @CamBike1
https://t.co/GpQtHuWTKL

[Cardiac Cyclist @CardiacCyclist]

Exploring the diversity of Toronto by bike @JohnTory @GreekTownBIA @makewavesTo @cycleontario @CyclepathT @CycleToronto @CycleTOMidtown @W9Cycle @TOCentreCyclist @TO_Cycling @CWA_Toronto
https://t.co/7nhIkPwAkG

[Cardiac Cyclist @CardiacCyclist]

I made the VIDEO Below of an amazing bike trip around the #SimcoeCountyLoopTrail @CycleSimcoe @BarrieCycling @cityoforillia @penetanguishene @cycleontario @CyclepathW @EvolutionCycles
https://t.co/StHikjQMDi

[Cardiac Cyclist @CardiacCyclist]

I made the VIDEO BELOW of a beautiful gravel bike packing trip around the #SimcoeCountyLoopTrail @gravelbike @GravelBikeBlog @GravelBikeRider @GravelBikeAdv @gravelrideracer @GravelCyclist @MGDigital
https://t.co/StHikk8o1S

[Cardiac Cyclist @CardiacCyclist]

#CountyGranFondo in beautiful #PEC. Thank you to the organizers, volunteers and my amazing fellow participants
@SamKawtharani @vitopedone1 @P4PinPEC @KatyChancey @isaiah_tubbs @live_2_bike @EpicTourHalton @agentanita @KarpenkoMichael
https://t.co/VNIC98iBVk

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