Cardiff Fitfam

Bringing Cardiff’s Health & Fitness Industry Together. Use #CardiffFitfam to be featured.

[Cardiff Fitfam @CardiffFitfam]

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[Cardiff Fitfam @CardiffFitfam]

meghaffitness Finishing tonights arm session with banded pull ups💪🏼
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So obviously my arms were… https://t.co/0CMcFkGWaU

[Cardiff Fitfam @CardiffFitfam]

[That Almost Killed Me] with @SOS_AthEx
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WOW - That Bootcamp today was INSANE!
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It was a… https://t.co/55llazQjhf

[Cardiff Fitfam @CardiffFitfam]

Up we go @CompoundCardiff
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[Cardiff Fitfam @CardiffFitfam]

steffanlloydpt Client Vanda smashing her way through a workout 💪🏻💪🏻
•Rowing
•DB Snatch… https://t.co/5Yk8SkwCYq

[Cardiff Fitfam @CardiffFitfam]

27 days until Christmas! This took adrenalizefitness client just 32 days to achieve.
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With… https://t.co/xRi16sLDvH

[Cardiff Fitfam @CardiffFitfam]

7 Day FREE TRIAL with cardiff_female_bootycamp ... 4 Locations✔
5 sessions a week✔
No… https://t.co/wI01hJgpm8

[Cardiff Fitfam @CardiffFitfam]

One of the oldest ways to hit your hamstrings and Glutes with adrenalizefitness is to place your… https://t.co/nsL1SKvnTC

[Cardiff Fitfam @CardiffFitfam]

littlemissfitblog loves this quote and couldn’t agree more with it. Train because you want to be… https://t.co/rOlZmDP76R

[Cardiff Fitfam @CardiffFitfam]

“And that’s a wrap” for donutbarbell
Photoshoot all done, big thanks to @m0ttles for coming… https://t.co/IK4m8qcwNQ

[Cardiff Fitfam @CardiffFitfam]

🔹Appointments available for this week at sportsinjurycliniccardiff🔹 .
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[Cardiff Fitfam @CardiffFitfam]

Got that Friday feeling yet!? Join Jiva for Ashtanga at @AIMcardiff between 7-8pm to get you in… https://t.co/WoyaMUqPKi

[Cardiff Fitfam @CardiffFitfam]

One to one training sessions available at hangarhpc. DM for prices and… https://t.co/b1u3bG2b2P

[Cardiff Fitfam @CardiffFitfam]

Another Clip from apexpersonaltrainingcardiff legs session yesterday.
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Absolutely love this… https://t.co/kAGUoPPlY7

[Cardiff Fitfam @CardiffFitfam]

The Kettlebell Press
Upperbody strength and excellent for your core. Not just a shoulder… https://t.co/D98KDnIQCP

[Cardiff Fitfam @CardiffFitfam]

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RockBalls are a great way to… https://t.co/EcPgQBB5gx

[Cardiff Fitfam @CardiffFitfam]

Morning conditioning with @GarethWaltersPT at @ufit_fitness .
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#Gym #Fitness #Fitpro #PT… https://t.co/jgA6AU2o3I

[Cardiff Fitfam @CardiffFitfam]

[We ❤️ Squats, But You Must do them Correctly] by @SOS_AthEx
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Maximum depth for the squat… https://t.co/lbS7PwfQ4s

[Cardiff Fitfam @CardiffFitfam]

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[Cardiff Fitfam @CardiffFitfam]

@FFCTraining Personal Training can be an ideal solution if you don't have much time for exercise… https://t.co/JF3XaBqZPU