Steady Jay

Humanity, spirituality, human/civil rights, philosopher, poet, photographer, substance use harm reduction advocate, boxing fan, Reggae & Dub DJ from Cardiff Bay

[Steady Jay @CardiffSoul]

@Parody_PM

[Steady Jay @CardiffSoul]

@Parody_PM

[Steady Jay @CardiffSoul]

@Nigel_Farage @DerekWarChisora @grok were there any laws broken or any arrests for this stunt?

[Steady Jay @CardiffSoul]

@InTheCorner_Pod What channel is it on?

[Boxing Massacre @BoxingMassacre]

Dalton Smith post fight interview after becoming world champion says that his PED is it head and heart and that he doesn’t need Ostarine to cheat like Subriel Matias did

[Steady Jay @CardiffSoul]

There is no quick progress. One needs to keep traveling in order to get somewhere

[Steady Jay @CardiffSoul]

Wishing you all a holiday season filled with love, laughter, family, and that ever-growing light in your hearts. May 2026 be bright and blessed!

[Steady Jay @CardiffSoul]

Tune in for the 'Reggae AT ONE' show, on Radio Cardiff 98.7FM on now 1-3pm

https://t.co/jsjcL3lJ26 @RadioCardiff (Ask Alexa or your smart speakers for Radio Cardiff).

#reggae #dub #reggaeroots #rootsreggae #solstice #wintersolstice #solstice2025

[Cardiff Foodbank @CardiffFoodbank]

📷 Can you help? Tomorrow (Thursday 20 November), we’ll be at ASDA Cardiff Bay & ASDA Pentwyn. We’ll be sharing shopping lists & collecting donations to support local people in crisis. If you’re able to, please pick up an extra item or two while you shop. 🙏

[Steady Jay @CardiffSoul]

TUNE IN! For the 'Reggae AT ONE' show, 1-3pm on Radio Cardiff 98.7FM

(Ask Alexa or your smart speakers for Radio Cardiff)

or use https://t.co/jsjcL3lJ26 which gives a live track listing.

@RadioCardiff

#reggae #reggaeshow #dub #reggaevibes #rootsreggae #conciouslyrics

[Captain Pleasure, Andrés Gómez Emilsson @algekalipso]

You don't need anyone's permission to earnestly care about the well-being of all sentient beings. You can do it in secret. Nobody needs to know you're radiating loving kindness. Strategizing for suffering relief. It can be your secret. Just do the right actions to push that forward.

[Steady Jay @CardiffSoul]

@EnergyUp_ I can only realistically measure about 3 of them. And one of them looks wrong to me. Nothing wrong with having a pulse below 60bpm at all. Especially for athletes. It's if it goes below 50bpm I'd be worried. Your graph lists pulse as between 70-100 which is flat out bullshit info

[Steady Jay @CardiffSoul]

@WillHayCardiff What's the ratio of that split on the graph there? Looks about 60/40?

[Steady Jay @CardiffSoul]

Are you tuning in for the 'Reggae At One' show, on Radio Cardiff with myself Steady Jay 1-3pm on 98.7FM ?

Go on I know you want to!

https://t.co/jsjcL3lbcy <--gives live track listing and a link to the internet audio stream.
@RadioCardiff

[Steady Jay @CardiffSoul]

@ADHDUKcharity Full schedule here ----> https://t.co/MwlGLpzNZ8

Streaming page here ----> https://t.co/B5rO3PWpGL

Replay of 34 speakers from the 2023 conference here ---->
https://t.co/1ugdset3kn

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#adhdconference2025 #audhd #autismawareness #neurodiversity #neurospicy #adhdawareness

[Steady Jay @CardiffSoul]

Very much enjoying the 2025 ADHD Global Conference which is on live right now. (Online, free to watch).

https://t.co/xlRkNx8kHw
(UK speakers during UK daytime hours).

ADHD speakers & insights over a continuous 24 hour period. Delivered by @ADHDUKcharity and #ADHD Australia.

[ADHD UK @ADHDUKcharity]

🔴 LIVE NOW!

Ceri Reed, founder of Parents Voices in Wales CIC, joins ADHD UK’s Henry Shelford to discuss the current landscape of ADHD and assessments in Wales.

Watch the conference live on our:
Viewing page: https://t.co/jY1waO3vGQ
Youtube: https://t.co/dCHMzAnc7M
or social media channels.

[Steady Jay @CardiffSoul]

@Kaleidoscope68 @NewtownAFC @Adferiad_ @TheGDAS @mblakebrough62 @CAVDAS25 @VoicesActionCh1 @KPPowys Best of luck. #Naloxone for the win.

[Steady Jay @CardiffSoul]

@SBarrettBar Ugh, this is so frustrating. It really does feel like we're being strong-armed into giving up personal data. The 'all or nothing' approach is the worst part. No flexibility, just compliance. It feels like every service wants our private data just to function. Straight up bullying

[Steady Jay @CardiffSoul]

Tune in for the 'Reggae At One' show, on Radio Cardiff (ON NOW) with myself Steady Jay 1-3pm on 98.7FM

Dub zone is on at 2pm.

https://t.co/jsjcL3lbcy <--gives live track listing and a link to the livestream

@RadioCardiff

#reggae #dub #reggaemix #reggaeshow #livemix