In the U.S., the average consumption of Halloween candy per person is the equivalent of over two hundred teaspoons of sugar. It is no surprise that this time of year is so spooky, especially to our health. Learn more by looking at our website for more information on how to...
There is a difference between cutting out βunhealthyβ sugars and cutting out all sugar. There are sugars out there that will not hurt you provided you are eating in balance. Knowing the difference between the two is a crucial part of health awareness. Cutting out something...
The holidays can bring out the best and worst of our emotions. From the pure relief of having well-deserved time off, to the elevated financial stressors, holiday deadlines, family issues and nostalgic thoughts, the resulting emotional response is different for each of us....
Many of us know that being overweight or obese is unhealthy. What many people might not realize is just how serious the ramifications of obesity are and how important weight loss is for not just your appearance, but also for your wellbeing. Check out our blog on our bio for...
Meet Doctor Barry H. Schiff, MD is proud to serve as our weight loss programβs Founder and Medical Director. Come visit CardioMender today!π§π»ββοΈ
September brings the celebration of National Hispanic Heritage Month celebrating the histories, cultures, and contributions of Americans whose ancestors came from Spain, Mexico, the Caribbean and Central and South America. Click link in our bio to read more on how to stay on...
Whether you have an acre of land or live in a small apartment with a balcony, having a garden can add pizzazz to any dish or salad and help your family live a healthy and active lifestyle. Learn some of the benefits of planting your own food in this week's blog. Click link on...
Going to a Football Watch Party has become quite an βeventβ, even for those who donβt follow sports, but it does NOT have to be a weight gain event. Check out some of Docβs Big Game Party Tips and learn how to celebrate, lose weight, and be a winner! You can do it! Click our...
All it takes is dedication and hard work. Check out this incredible weight loss transformation. ππͺ Cheers to their journey of self-discovery and healthier living! π₯ποΈββοΈ