COLLEGE COACHES! Get on @Josh_Noonan_ soon before it’s too late. Just repped his previous max of 425lbs (bar weighs 65lbs). He’ll be at camps this summer!
If you have a school strength coach, are not playing a school sport but you are playing a club sport…
ASK YOUR SCHOOL STRENGTH COACH WHEN YOU CAN COME LIFT!
Your club coach will thank you.
Attention all of my athletes that have spring break this week. Even though I said take the week off, don’t just sit on the couch all week. Find time to get up and move for 20 minutes!!!!
We have 40 middle schoolers signed up for strength and conditioning 2 nights/week! If you’re in the Waukesha North School District and want to sign up there is still time! Parents, DM me for more information!
@bigdaddybowwow1@StrengthDebates I agree. Agree to disagree. Personally I would take the same kid at 135lbs running a 1.2 flying 10 and get him down to a 1.09 and the squat goes up significantly every time.
Okay, hear me out. Wisconsin needs a strength coach association so we can all gather in a conference center once a year and discuss front vs. back squats.
Excited to announce the second annual Chimere Dike football camp that will be benefitting the Kai11 Save-A-Heart Mission. The camp will be on June 17th at Waukesha North High School and be open to grades 3rd-10th. Link to sign up can be seen here: https://t.co/cndzDEXobt