@TheorulezWas So these are all very good question, id highly recommend you join us in our zoom call today and you can have a conversation with me because this is too much to go over here. It completely free, no charge ever, no sign up just community. Go to https://t.co/enn4IcSl7w
@GorgesSteven π― I had the same issue, I yoyoed on keto for 3 years before going carnivore but the cravings, food noise and disordered eating never went away but carnivore God trough carnivore freed me and now its easy. Keep going friend
@schoeberl_man π― what i believe is give the body the building blocks god designed it to utilize and dot restrict real nourishment signals from the body, give it what its asking for one you actually heal the signaling and can hear it honestly, and let it work and heal you.
@schoeberl_man Yes it was but now that I strength train and need more protine daily for recovery. I dont fast much. Like maybe a 16 hour fast just because ill be busy one day. But in my second year I did 12 7 day fasts that year