@VickyKateBass Just try slowing it down a bit maybe, as 3.8km is pretty good going in 35 mins. It's so easy to want to challenge yourself, but at the beginning it's all about building up stamina. Try not to think about distance/speed, even though it's difficult not to!
Very excited to have received these today... toilet paper, kitchen towel, and tissues, made from recycled paper, bamboo & sugarcane.
#whogivesacrap#wateraid#sustainable#recycle
https://t.co/FJLn1T1Jkh