Vaginal prolapse affects 50% of women over the age of 50. Gold standard evidence shows that #DoYourPelvicFloorExercises can manage the symptoms for the majority of women with a up to a grade 3 prolapse (when the organ is visible at the opening of the vagina) #DryByChristmas
50% of UK women don't know the difference between their vulva and vagina. So, here's a list of what you've got down there. (if you can see it, it's a vulva, if you or a wee pal is fishing about in there, that's a vagina). #DoYourPelvicFloorExercises#DryByChristmas
@HMRCcustomers Good Morning, I’m having issues trying to get registered online to complete my self assessment. I’ve tried the phone lines, but the automated system won’t let me through. Is there a number I can call to speak to someone?
@HMRCcustomers I’m trying to register as self employed. I have my GG ID but unable to verify my identity as the system has my details linked with my maiden name from when I was last self employed years ago
Anything our kind parkrunning community can share towards the cost of the defibrillator will be gratefully received.
To donate please follow this link from to our own website: https://t.co/irIpyMOaQV
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This is me pondering whether they'll change any of the words I've used in my work after I'm dead, to spare those who are fragile and easily offended. Words like 'fat' and 'ugly'. And 'cunt' and 'fuck'. And 'fat, ugly, greedy, pathetic little stupid fucking cunt'. Stuff like that.
"'Woman' is not a costume.
'Woman' is not an idea in a man's head.
The 'inclusive' language that calls female people 'menstruators' and 'people with vulvas' strikes many women as dehumanising and demeaning."
— JK Rowling
#IStandWithJKRowling
50% of women can’t tell between their vulva and vagina. If you can see it it’s your vulva, if you or a wee pal are fishing about in there, it’s your vagina. Get a mirror and figure out where your fiddly and tickly bits are. #DryByChristmas#DoYourPelvicFloorExercises
Important information for all women who are either pregnant, or considering pregnancy. I can't begin to tell you how important it is you try to avoid urinary incontinence. It's hell, and impacts every single part of your life. Please consider spending 60 minutes on this resource.
Caffeine may irritate your bladder-if urgency, frequency, getting up to visit the toilet at night, or not making it on time affect you try reducing your caffeine intake or switch to decaf for a trial and see if it helps
#BBPHteam#bladdertips