๐๐๐๐ ๐๐๐จ๐ซ๐ ๐ข๐ ๐๐ ๐๐๐๐ฆ ๐๐ซ๐๐ฏ๐ข๐๐ฐ ๐
๐ฎ๐๐๐๐ ๐จ๐๐๐ ๐๐๐ ๐น๐๐ ๐ป๐๐๐๐๐๐ (@GATerrorPack)
#LSU commit, @wessleyrob will look to lead the Red Terrors back to the playoffs in '25.
Team outlook, & more below. โคต๏ธ
๐ https://t.co/emKXqhyaRu
Carson Ritola LHP (โ25 GA)
@USASCOUTGA || @GATerrorPack
Gets the start today in bracket opening up with the FB at 83-85 with good life. Went to CH a lot in the mid 70s that got lots of S/M. More in the tank with a great frame at 6โ1 208.
#17uNat24
From 79-82 to 88-90 MPH in pens๐ฅโ
โ
An athlete update from Performance Coach @ph3performance
โ
Tread Athlete @CarsonRitola came to Tread as a young sophomore who really just needed some direction toward his overall development goals. At 6โ3 215 lbs, I knew we could work to improve his body composition and let the weight room work its magic by setting achievable strength goals month-to-month. โ
โ
Mechanically; we set up a plan to work on his โsquattyโ loading pattern on the back side, late arm, lack of hip/shoulder separation, and unstable brace leg. โ
โ
The anchor drills for him were Roll-Ins, Ten Toes, Lasso from a separated Position, and Step Backs (where he worked on patiently loading into peak leg lift).โ
โ
Overall as his strength went up, he was able to create more stability on the mound. Additionally, as the arm got more on time, he learned how to catch the arm deep, allowing him to aggressively pull into ball release from a more retracted position (using the bigger muscles in his upper body - the pec, lat and subscap).โ
โ
From 79-82 mph at the start to now 87-89 T90 mph heading into his Junior Summer, this will be a solid arm to keep an eye on as he moves through the Summer circuit as an uncommitted LHP. ๐โ
โ
Strength numbers ๐๏ธโโ๏ธโ
DB Bench: 50lbs โก๏ธ 85lbs โ
Squat: 280lbs โก๏ธ 350lbsโ
Deadlift: 320lbs โก๏ธ 400 lbsโ
โ
Not too shabby!โ
โ
It's amazing what can happen from finally having a crystal clear goal, a detailed plan, and the tenacity to keep showing up and getting after it every week.โ
โ
-Coach Paul
From 79-82 to 88-90 MPH in pens๐ฅโ
โ
An athlete update from Performance Coach @ph3performance
โ
Tread Athlete @CarsonRitola came to Tread as a young sophomore who really just needed some direction toward his overall development goals. At 6โ3 215 lbs, I knew we could work to improve his body composition and let the weight room work its magic by setting achievable strength goals month-to-month. โ
โ
Mechanically; we set up a plan to work on his โsquattyโ loading pattern on the back side, late arm, lack of hip/shoulder separation, and unstable brace leg. โ
โ
The anchor drills for him were Roll-Ins, Ten Toes, Lasso from a separated Position, and Step Backs (where he worked on patiently loading into peak leg lift).โ
โ
Overall as his strength went up, he was able to create more stability on the mound. Additionally, as the arm got more on time, he learned how to catch the arm deep, allowing him to aggressively pull into ball release from a more retracted position (using the bigger muscles in his upper body - the pec, lat and subscap).โ
โ
From 79-82 mph at the start to now 87-89 T90 mph heading into his Junior Summer, this will be a solid arm to keep an eye on as he moves through the Summer circuit as an uncommitted LHP. ๐โ
โ
Strength numbers ๐๏ธโโ๏ธโ
DB Bench: 50lbs โก๏ธ 85lbs โ
Squat: 280lbs โก๏ธ 350lbsโ
Deadlift: 320lbs โก๏ธ 400 lbsโ
โ
Not too shabby!โ
โ
It's amazing what can happen from finally having a crystal clear goal, a detailed plan, and the tenacity to keep showing up and getting after it every week.โ
โ
-Coach Paul
17u National Black is looking for 1 outfielder with + bat and foot speed!
If you are looking for a home this summer come join a roster that is deep in pitching and talent!
Contact Coach Austin (404) 545-7962
LHP Carson Ritola (โ25, GA) has come out working 83-87 T88 on the FB in relief. Showing a harder BB in the upper-70s. Heavy FB barrage overall. @PG_Georgia@PG_Uncommitted#WWBAWorlds
โ25 RHP Clayton Hicks got bumped up to start for Team Select vs Michigan.
The FB velo plays up, and has held upper 80โs all summer for @Complete_Game_
FB: 85-88
CB: 74-76
CH: 78-82
Tallied 4 strikeouts in 2 innings of work. Strong lower half w/ an easy arm action.
#PBRFG23
From last night: LHP/1B Carson Ritola (GA, 2025) put out a bases-loaded, no-out fire for @5starnational White out of the โpen. Up to 87 mph early on with a FB that was earning whiffs inside the zone.
@PBR_Uncommitted lefty to watch.
#NPI23 | @PBRGeorgia
โ24 Gus Gandy
@teamgabaseball | @SamfordBaseball Commit
With a knock back up the middle. Good bat path through the zone. Can fly around the bases.
#NPI23