Cassie Major

[Cassie Major @CassieMajor]

Kalie Judge completed the Bicycle World Texas IRONMAN® 70.3® Waco! Time 05:50:02, Run 02:42:59 (unofficial) https://t.co/4T5SWmuwai #IM703Waco

[Cassie Major @CassieMajor]

Michael Joseph completed the Bicycle World Texas IRONMAN® 70.3® Waco! Time 04:51:44, Run 01:57:33 (unofficial) https://t.co/lISjrSyu6J #IM703Waco

[Cassie Major @CassieMajor]

Kalie Judge completed T2. Time 00:05:19. https://t.co/4T5SWmuwai #IM703Waco

[Cassie Major @CassieMajor]

Kalie Judge completed Bike. Time 03:01:45. https://t.co/4T5SWmuwai #IM703Waco

[Cassie Major @CassieMajor]

Michael Joseph completed T2. Time 00:05:34. https://t.co/lISjrSyu6J #IM703Waco

[Cassie Major @CassieMajor]

Michael Joseph completed Bike. Time 02:48:38. https://t.co/lISjrSyu6J #IM703Waco

[Cassie Major @CassieMajor]

Michael Joseph just started the Bicycle World Texas IRONMAN® 70.3® Waco! https://t.co/lISjrSyu6J #IM703Waco

[Cassie Major @CassieMajor]

Kalie Judge just started the Bicycle World Texas IRONMAN® 70.3® Waco! https://t.co/4T5SWmuwai #IM703Waco

[MNPS Healthy Schools @MNPS_kidshealth]

Dr. Cassie Major from @MajorChiro speaking to @mcgavockele 4th graders about the importance of hearing health!

[Cassie Major @CassieMajor]

#day10 : #100secondsofhollowholding is no joke!!!! Abs are BURNING and CRAMPING!! #absofsteel here we… https://t.co/zGfdB6fsQ0

[Cassie Major @CassieMajor]

#day7 and #day8 - So grateful for this person!! Those of you that know her know how amazing she… https://t.co/YQHgdZIAUb

[Cassie Major @CassieMajor]

#day7 - Lord, thank you for this man! Thank you for his strength. Thank you for his courage. Thank… https://t.co/0aBCFsksqs

[Cassie Major @CassieMajor]

#day2!!
So much soreness!
#100pushups #20sechollowholds #water #gratefullness #challengeninjas… https://t.co/KQaUumwCse

[Cassie Major @CassieMajor]

Have a great day everyone!! 😊 https://t.co/bXjkXA3LPs

[Cassie Major @CassieMajor]

#health and #day21 - Realization: get your kids spines checked and adjusted! Michael Joseph and I… https://t.co/so0R7lCsxA

[Cassie Major @CassieMajor]

#day19 - Exactly what we needed before #100doubleunders and #190squats! Thank you @tenthavenorth! You… https://t.co/ySGWX6yKmN

[Cassie Major @CassieMajor]

Oh hello #day17! The struggle once it's all over...you have to bend down and pick up your jump rope!!… https://t.co/Bo0oGXfRCq

[Cassie Major @CassieMajor]

#day16 - We have such a GREAT God! This challenge has NOTHING to do with us. (Somebody needed to hear… https://t.co/cZA6sToZmB

[Cassie Major @CassieMajor]

#day15 - Definitely need this shirt!
#100doubleunders and #150squats
#itmeansnoworries… https://t.co/25zKULT7Hw

[Cassie Major @CassieMajor]

#day13 - #130squats and #100doubleunders
Do what is right. Not what is easy.
It's easier not to… https://t.co/mJ2BOPkm3S