Cath Murphy

[The Foundry @foundry_tweets]

Bow is ready for the week ahead on the office rowing and cycling machines!

#merryfitmas #altrincham #destinationlapland #rowing #cycling #steps #help

[Kate Booth @kate__booth]

Let’s do this 😁

[The Foundry @foundry_tweets]

Made it! got to Everest Base Camp 3 hours ago now heading back down. So chuffed, a life time ambition ticked off.

[The Foundry @foundry_tweets]

@TElliottFHC @PizzaExpress @WeightWatchers Unfortunately @ElaineTheATeam got to them first!

[Cath Murphy @CathTheATeam]

Please help our office pooch become top dog at dog fest. Simply place your paw on the like button below to help him win https://t.co/5rCf7HqxAL .@bartleystudios .@foundrycomms .@foundryhealth

[Cath Murphy @CathTheATeam]

Please help our office pooch become top dog at dog fest. Simply place your paw on the like button below to help him win https://t.co/5rCf7HqxAL .@bartleystudios .@foundrycomms .@foundryhealth

[Elaine Lowe @ElaineLoweFHC]

Enjoying our Foundry Purple Day, working my way through the quiz. Nice to see Bow and Lola joining in :-) #FoundryFolk4Stroke #MakeMayPurple https://t.co/I0EdgPQHS2

[Foundry Healthcare @foundryhealth]

This time last week Module 1 of #SSOFT was going live for the first time! Now we are preparing to release Module 2 for the end of the month @StrokeEurope #TBT #ThrowbackThursday #FoundryFolk4Stroke

[Foundry Healthcare @foundryhealth]

May is Make May Purple for Stroke month, @TheStrokeAssoc's annual stroke awareness month. This is a topic close to our hearts here at The Foundry. We are proud to be working with @StrokeEurope and @WorldStrokeOrg to help raise awareness of stroke and stroke care. #MakeMayPurple

[Cath Murphy @CathTheATeam]

go go go, well done you @MitalDaya https://t.co/SZS8fFuRHw

[The Foundry @foundry_tweets]

Well done to everyone who took part, and special congratulations to @MitalDaya who walked an amazing 115,766 steps, and Elaine’s husband Ian, who guessed the closest to how many steps Jonnie Peacock walked. #TeamSportRelief #TheFoundryStepsUp

[Stroke Europe @StrokeEurope]

Advocacy is about more than just presenting facts and evidence to decision-makers, some of who maybe resistant to change. Stroke Support Organisation Faculty Tool can help you understand why and what could to be done to persuade them. #SSOFT website coming soon!

[Cath Murphy @CathTheATeam]

Well done everyone, great achievement and keeping us healthy @foundrycomms @foundryhealth https://t.co/v73UIzky6a

[The Foundry @foundry_tweets]

Here’s some good news to cheer us up on this rainy morning; we’ve managed to raise a fantastic £183 from The Nation’s Billion Step Challenge, which The Foundry are doubling to make £366! Getting sent off to @SportRelief today #TeamSportRelief #TheFoundryStepsUp

[The Foundry @foundry_tweets]

Any excuse to get our steps up! #TeamSportRelief #thefoundrystepsup

[The Foundry @foundry_tweets]

It’s been a great week! We’ve even managed to spur Scott into action, but who will be the overall winner? #TeamSportRelief #thefoundrystepsup

[The Foundry @foundry_tweets]

It looks like Mital the Merciless is running away with it! @MitalDaya #TeamSportRelief #thefoundrystepsup

[Foundry Healthcare @foundryhealth]

This is a wonderful post from one of our Dads at here at The Foundry - lets raise awareness together and get our odd socks on. https://t.co/E5uSEpGCnI #wdsd18

[Cath Murphy @CathTheATeam]

@foundrycomms Think I need to start walking into work just to catch @MitalDaya keep it going everyone #thefoundrystepsup #TeamSportRelief

[The Foundry @foundry_tweets]

It’s getting a bit competitive here at The Foundry for The Nation’s Billion Steps Challenge! #TeamSportRelief #thefoundrystepsup