It is an interesting question. Why is it important to us? For the past year or 2, why did I ignore my foot injuries and keep โrunning throughโ it? In the end, 2-3 generations down the line, nobody will remember any of this or us. Not even our relatives, and that is ok. ๐ซก๐
@zbitter โฆand of course this holds for the opposite as well. Pushing more high intensity workouts while trying to maintain mileage. (I stand convicted ๐ซ )