Cathy @ HappyBrainSci

I'm Cathy - Happy Brain Science's Happiness Facilitator! I write blog posts, books, and share about happiness wherever I can.

[Cathy @ HappyBrainSci @CathyHappyBrain]

What a privilege it was to co-facilitate this workshop with Scott.

Thank you @NOAAFisheries for your active participation and engagement in our 3-day series!

[Cathy @ HappyBrainSci @CathyHappyBrain]

Interesting. What say you @ScottCrab ?

[UberFacts @UberFacts]

Cherophobia is the fear of being too happy because "something tragic" will happen.

[Cathy @ HappyBrainSci @CathyHappyBrain]

A strengths board can help you keep your team's strengths in mind when deciding on task assignments and other team activities esp. in a virtual environment.

How do you create a strengths board? Read the blog post below to find out! 🙌

[Cathy @ HappyBrainSci @CathyHappyBrain]

Simple yet eyecatching and effective!
"Happiness hormones and how to activate them"

#happinesshormones

[캐시 💗 한국드라마 ☺️ @mjcathy24]

For anyone who has ever lost someone they love and experienced grief, I hope you RT and share the post below.

Thank you very much 🙏

[Cathy @ HappyBrainSci @CathyHappyBrain]

To anyone experiencing the grief and COVID coaster, I hope you can learn from my personal experience and science-backed suggestions on how to cope.

https://t.co/UOajFozvTi

#grief
#covidcoaster
#resilience
#hope

[Cathy @ HappyBrainSci @CathyHappyBrain]

I'm super excited to co-present this with Scott! We want to help you build stronger virtual teams in this workshop.

We offer an affordable sliding scale - down to FREE if needed. See you there!

[Cathy @ HappyBrainSci @CathyHappyBrain]

Super fun step workout that you can do in 15 minutes.
This helps keep you healthy and having fun while in quarantine.

Plus point -> songs in the workout are from ABBA 😉

#WorkFromHome
#ExerciseAtHome

https://t.co/9exIH9rCcR

[Cathy @ HappyBrainSci @CathyHappyBrain]

@ScottCrab @i_love_hue_game @Criminalcase6 @ustwogames Scott, is there supposed to be a link to an article/blog post here?

[Cathy @ HappyBrainSci @CathyHappyBrain]

I had the pleasure of being Scott’s co-presenter for this workshop. It was an absolute joy (with a few bouts of nervousness in between).

Please let us know if you would like to have this presentation for your organization; we’d be more than willing to help out.

[Cathy @ HappyBrainSci @CathyHappyBrain]

How are you feeling today?

How can Happy Brain Science help you cope during this trying time?

[Cathy @ HappyBrainSci @CathyHappyBrain]

Feeling overwhelmed in this unprecedented and crazy time?
Then S.T.O.P. and take a quick mindful break.

#mindfulness

[Allen Holub. https://linkedIn.com/in/allenholub @allenholub]

Was just told that if gamification "is done right," the people being manipulated don't know that they're being manipulated. I can't tell you how many levels of revulsion this triggers. (And I don't think it's true. Devs are smart people. They know when they're being manipulated.)