Caroline Porter

The more you travel in life, the more life you experience 🌍

[Joanne Colby @JoanneColby1]

So far over 24% of @MSEHospitals staff have completed the #NHSStaffsurvey and told us how work has been over the last 12 months. Have you responded yet? #HaveYourSay 5 weeks to go @hariram_danny24 @abiblakey @beckylou28 @Juliawr64346191 @amarchard123

[MSE Libraries @MSELibraries]

Welcome to all our new and returning junior doctors in Southend ⁦@MSEHospitals⁩. Pop into the library for help accessing resources, requesting literature searches or just to relax and have a break. ⁦@MedEdSouthend⁩

[Mid and South Essex NHS Foundation Trust @MSEHospitals]

Pop in for an #NHSCOVIDVaccine. Walk-in clinics, dates and times vary, so please check before setting off. You find more information here: https://t.co/EzTWdKyeGc #GrabAJab #Essex

[Mid and South Essex NHS Foundation Trust @MSEHospitals]

We are looking to you for help to shape and influence cancer care across mid and south #Essex by becoming a cancer champion with @MSEssex_HCP new engagement committee.

For more information please head over to ➡️ https://t.co/ICYJgc6CBP

[Medical Education - Mid & South Essex NHSFT @MedEdSouthend]

It's a beautiful🌞morning in #Southend as we welcome the first of our incoming #FY1 doctors as part of their extended shadowing. Welcome to #SouthendHospital #MSE #NHS #ThursdayVibes #hello

[Jennifer Canham @JenniferCanham2]

Our Buddy Network is here to support all our staff through life's experiences, which sadly can be challenging at times, even when our football team reached the final - something to celebrate. Please reach out to our buddies and thank you to all who are supporting each other

[Dalai Lama @DalaiLama]

Happiness derived from mere physical comfort tends to be shallow and fleeting. It fails to pacify anxiety and fear. Whereas if we have a calm mind it is effective in overcoming even physical pain, therefore we should not neglect the inner values that are a source of a calm mind.

[NHS MSE Inclusion & Engagement @MSEinclusion]

The EDI team congratulate the England Team for doing us proud during the Euros. It has been fantastic for most but sadly resulted in cases of racism and domestic abuse.The Buddy call this Fri at 1230 will be dedicated to anyone who has experienced this and need additional support

[Caroline Porter @CazPorter50]

@PhilipsTheresa Wowzer, Superwoman! 💪👍

[NHS England @NHSEngland]

All adults can now book a life-saving COVID-19 vaccine.

Join the millions who have already had theirs. Visit https://t.co/1e3nCAUFcB.

[Action for Happiness @actionhappiness]

Jump Back Up July - Day 10: Reach out to someone you trust and share your feelings with them https://t.co/vm4WiFx8nF #JumpBackUpJuly

[Action for Happiness @actionhappiness]

Everyone’s mental health journey is different (try not to judge or compare yours to others)

Image: https://t.co/1btuqSEfSq

[MSE Libraries @MSELibraries]

Webinar on Long-term Impact of COVID-19 https://t.co/xJ83oEdSrx @MSEHospitals @HealthyMeAtMSE

[Caroline Porter @CazPorter50]

Great first day on #QSIR Course! I have learnt some great tools @ACT2improve Thank you @beckylou28 @kellygale2 👍

[Caroline Porter @CazPorter50]

@JoanneColby1 @bluefinsups @HealthyMeAtMSE @harding_jo Awesome pictures 😍

[Yvonne Brierley @YvonneBrierley]

Today is the last day of the Wingman Project- the well being hub at Southend Hospital has been supported by Airline Pilots and Cabin Crew, along with our own fantastic Volunteers and Joanne Colby for the last 14 months. We cannot thank everyone enough! #wingman#southendvolunteers

[Dalai Lama @DalaiLama]

The ability to smile seems to be unique to human beings. As social animals we need friends. Friendship is based on trust and trust grows when we show each other genuine affection. If we are honest, truthful and of service to others, we can also feel self-confident

[Caroline Porter @CazPorter50]

@EmmaL_D So true 🌟

[Becky Carter @beckylou28]

The MSE Buddy Network offers #peersupport and a listening ear to all staff across @MSEHospitals - we’re currently updating profiles of Buddies so you can access the Network more easily @HealthyMeAtMSE #CivilitySavesLives @civilitysaves